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Body for the Ages During the last weekend in April, I attended the New Living Expo in San Francisco. I attended in hopes of gleaning some new information about health, wellness, and spiritual growth. As I perused the E ...
Jun 04 2007 2:23am
Weights Help You Hang Sprinters and climbers know that strength training is essential for increasing their max power, but Norwegian researchers have found adding weights to your training can also boost your cruising spee ...
May 12 2008 11:31am
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
Eating After Working Out You’ve probably been told it isn’t a good idea to eat after a workout, but that information is actually wrong. In fact, most bodybuilding and athletic experts recommend eating within 45 to 60 minute ...
Aug 02 2007 7:46pm
Resistance Training program shorter than P90X I have found this resistance training program to be a great program for women. It's called CHALEAN EXTREME. Maybe you have heard of CHALENE JOHNSON? She's a celebrity trainer for Beachbody. She has ...
Nov 30 2011 5:14pm
Is The Safe and Smart Weight Loss Edge Gold Package a good fit for you? Book Review The Safe and Smart Weight Loss Edge E-Book is for someone who is overwhelmed by the weight loss process. If you have little time to conduct searches on the internet, then Barbara Ling will save you ...
Feb 11 2008 12:12pm
Thanks for this review.  Very helpful.   ----------------------------------------- ... more
Nov 08 2009 4:27am
Student says commitment to bodybuilding is "the ultimate choice" Elsie Huxtable, 22, an Oregon body builder began going to the gym and taking supplements when she was 16 and living in the San Francisco Bay Area. Now, the university student's social, mental and fi ...
Jun 04 2007 2:16am
Scan and X-ray information Having any hospital scans or tests can be daunting. However, it doesn't need to be once you know all the facts. So, here's a quick run down of everything you need to k ...
Aug 22 2008 6:28pm
Information correction Hello, can I have this information changed? This is located on page 19. When I originally entered this info, I put the wrong addres down(arghh!) The address is supposed to read: 1280 Benton S ...
Feb 25 2008 9:58pm
Alcoholism Information Alcohol and drug use can progress into abuse and even addiction so insidiously that sometimes people do not realize that it has become a problem for them and those around them. The following self-as ...
Jan 24 2009 9:49am
... e. I am now two years' sober and I have more information for you. I don't know how to give ... more
Dec 03 2011 3:21pm