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Body Temperature - General Discussions

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Understanding fats Fats are a really misunderstood group. There is a general perception that all fats are bad and must be avoided. But this not true. Here are a few things that fats help us with. They help us ...
Jul 23 2007 3:38am
... monounsaturated fat) that actually rids the body of bad cholesterol (LDL). Is this in fac ... more
Jul 25 2007 7:49pm
Hot baths up infertility risk in men Men who repeatedly take hot baths or Jacuzzis may be at an increased risk of infertility, the results of a new study indicate. However in some cases, this may be reversible. According to US researche ...
Mar 06 2007 10:13am
Playtime Workout Warm Up for Moms and Toddlers A sound workout includes a good warm up. A light aerobic activity elevates the body temperature. It signals your body to shift it’s focus from your organs and main body functions to your muscles and ...
Jan 29 2008 10:40am
Keep Your Cool During Summertime Workouts Although it sometimes feels as though summer never comes to San Francisco what with all the wind and the fog, there are those blessed days when the sun shines and the temperatures rise just like i ...
Apr 14 2008 6:45pm
5 Tips For Safer Work Outs 1. Warm Up - Duh, you say, but you do it all the time, admit it! You get right to running, or dancing, or playing hockey without warming up. Five minutes of working up to a light sweat can save you ...
Jun 06 2007 10:09am
Yes, these are the most important aspects of working out; yet not done enough by me for on ... more
Oct 30 2007 7:47am
Biofeedback and Its Many Benefits Biofeedback, an alternative-medicine method that involves mind over body techniques, is gaining national attention for its many health benefits, which include mitigating common disorders like migraine ...
Aug 27 2007 4:50pm
... lity is that the software can only guide the body in relaxing tense muscles and negative t ... more
May 11 2009 8:56am
Exercise May Cause Insomnia Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...
Jun 04 2007 2:16am
i go to the gym everyday 5 times a week for and hour of cardio and recently i just cant sl ... more
Dec 02 2009 2:40pm
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyday anymore...and I am ADHD. ... more
Apr 02 2013 1:36am
Special Report: Shhhh...This Is Your Brain On Sleep As we struggle to allot enough time to the job, kids, family, friends, Lost, and Joaquin Phoenix message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, st ...
Apr 02 2007 11:15am
Treat Insomnia with a Bubble Bath New research is indicating that a warm bath may help you sleep better. I think that’s something my fellow soakers already knew. They believe that it’s tied to an elevation in the body’s core tempe ...
Aug 31 2007 4:22am
I've noticed that when I sleep, my body temp goes way up. I read that happens wh ... more
Sep 03 2007 7:28pm