Body for the Ages
... d healthy food supplements. One of them comes from longtime Bay Area resident Pax Beale, a national bodybuilding champ who reportedly reversed his own heart disease and back pain, and authored a book ...
Measure Body Fat, Not Body Weight.
... ose on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight. However, that is not the best indicator. Our body weight is a combination of both fat ...
A quick tip to get over a Plateau
... is a simple way to try to kick-start the weight loss again.Try to alter the number of calories your body consumes in a day. For example, if you take 1800 calories in a day, drop to 1500 and then agai ...
Body Image Discussion
I'm always interested in hearing about how people view their own personal body image, particularly among communities that appear to be conscious about things like health and ...
Parabens in Skin & Body Products
Has everyone heard about the use of parabens in most of our skin & body products. It is a preservarive and has been linked to overproduction of estrogen in the body wh ...
Mind body healing
... e, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movement, cognitive behav ...
Keeping the Body Going
Here are some tips on keeping the body going while being very active. This is excellent advise not only for adults but children too. E ...
