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Study: Fat workers cost employers more Overweight workers cost their bosses more in injury claims than their lean colleagues, suggests a study that found the heaviest employees had twice the rate of workers' compensation claims as their fi ...
May 08 2007 11:33am
Get Healthy—Or Else Inside one company's all-out attack on medical costs In August, Joe Pellegrini got yet another nagging phone call. It was his health coach, a woman working on behalf of his employer, the $2.7 billion lawn-care company, Scotts Miracle-Gro Co. (SMG ) The ...
Mar 12 2007 11:21am
Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... letely agree with Swati regarding relying on body fat measurement instead of body weight. ... more
Jun 18 2009 8:32pm
BMI Calculator for Children Body Mass Index (BMI)  can be used to indicate wether you are overweight, obese, underweight or normal. It is a number calculated from a child's weight and height,  the formula is the same for ...
Jul 11 2009 2:44am
Cleanse your mind, not your body "Cleanse Your Mind, Not Your Body" Week 1: All fruit, no protein Week 2: All protein, no fruit Week 3: Protein powder and sugar free juice Week 4: Realize you want to eat like a normal human ...
Oct 10 2007 10:19pm
Thanks for this article. This is really good information. I have tried these diets as we ... more
Nov 12 2007 6:07am
Mind body healing Vitality magazine, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movemen ...
Sep 28 2007 2:08pm
... chniques and more.  I focus entirely on mind-body-spirit healing in my coaching practice b ... more
Feb 13 2009 9:19am
Get that "300" Body!! The movie “300” contains the largest group of buff, ripped, in shape men on the planet. Amazingly this is not from graphic alterations or simple tricks, but instead from hard work in the gym. A work ...
Aug 07 2007 3:21pm
Wow, that's insane! haha.... amazing. more
Oct 24 2007 3:17pm
The order and nature of bodies I'm considering taking up nervousness as my new workout program. I was at a high school doing a poetry show (performancey 'old hat' not to worry) and Mr. Himself shows up. Pressure's on. My heart w ...
Jun 04 2007 2:16am
Ironman's vegan diet pumps up body's ability to fight stress Brendan Brazier, the Canadian pro-Ironman triathlete has developed a vegan diet that he thinks enhances his performance. His Thrive Diet focuses on how the body focuses with stress both of rigorous ph ...
Jun 04 2007 2:16am
Body Flex You may or may not have heard of the Body Flex workout. It is led by Greer Childers. The tape, yes VHS, that I own is a twelve minute workout. It is based on a deep breathing technique in combinati ...
Jun 04 2007 2:16am