Measure Body Fat, Not Body Weight.
on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight. However, that is not the best indicator. Our body weight is a combination of both fat and muscles. Now
Cleanse your mind, not your body
as there are no kidney or digestive diseases in the human body, the body will take care of any toxins present on its...
"Cleanse Your Mind, Not Your Body"
Week 1: All fruit, no protein
Week 2: All protein, no fruit
Body Image Discussion
I'm always interested in hearing about how people view their own personal body image, particularly... questions for you:
1) If you're part of a community that cares about health and wellness, do you still find
First Tip to Losing Weight - Love Your Body!
prior bad habits and start treating my body the way it deserved to be treated - with love and care...
From experience, I know that simply changing your attitude towards your body can be the best way
Body, Mind, & Spirit - what the experts have to say
I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A.
“The brain and body communicate using a flood
Any ideas for upper body without working the bottom
here's the deal - my doctor says for the next two weeks i can't do anything with my lower body because i had a minor op. what can i do for upper body to keep myself sane since i'm not dointhe cardio?
Female Body Shape in the 20th Century
How has body shape changed during the last century? What were the popular and glamorized body shapes of the day?
....Continued on
http://www.diet-blog.com/archives/2007/04/15/female_body_shape
Your body's many cries for water
Your body's many cries for water is a fantastic book that shoes just how much water we need, and why dehydration can cause so many health issues. I love water...and I can really feel a difference
Parabens in Skin & Body Products
Has everyone heard about the use of parabens in most of our skin & body products. It is a preservarive and has been linked to overproduction of estrogen in the body which can lead to breast or skin
