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Cleanse your mind, not your body "Cleanse Your Mind, Not Your Body" Week 1: All fruit, no protein Week 2: All protein, no fruit Week 3: Protein powder and sugar free juice Week 4: Realize you want to eat like a normal human ...
Oct 10 2007 10:19pm
Thanks for this article. This is really good information. I have tried these diets as we ... more
Nov 12 2007 6:07am
Top 5 Keys to Ultimate Health This has some really great guidelines. Most are pretty obvious, but it's good to see again and commentary is interesting Key #1 Nutrition After spending billions of dollars, over the past th ...
Jul 27 2007 3:24pm
Walking to natural beauty I am reading a book I got at a used bookstore: Organic Body Care Recipes by Stephanie Tourles. She suggests walking every day for 45-60 minutes as part of your beauty routine. This will bring blood ...
Dec 14 2007 10:47pm
... to know that something that is good for your body is good for your nails as well. I know ... more
Dec 15 2007 1:58pm
Up To 70% Off Sale On Eco-Fashion At Equita Stock up on your favorite ethical fashion, organic & fair trade body care & sustainable home decor atEquita's Mid-Summer Sale! Offering up to 70% off in their Outlet including select styles by Del Fo ...
Jul 21 2008 10:15am
First Tip to Losing Weight - Love Your Body! From experience, I know that simply changing your attitude towards your body can be the best way to actually help you lose weight. It might sound like a contradiction--"So you're saying I should l ...
Jul 27 2007 12:34pm
... confidence. But I needed to learn to love my body in a different way-though I thought I lo ... more
Oct 23 2007 6:22pm
Body, Mind, & Spirit - what the experts have to say I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A. “The brain and body communicate using a flood of ch ...
Aug 01 2010 2:04pm
Body Image Discussion I'm always interested in hearing about how people view their own personal body image, particularly among communities that appear to be conscious about things like health and wellness. So I have a few ...
Jul 27 2007 1:15pm
... e that what I was dissatisfied with about my body wasn't my weight but my shape. I'm shor ... more
Jan 01 2008 1:25pm
Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... letely agree with Swati regarding relying on body fat measurement instead of body weight. ... more
Jun 18 2009 8:32pm
Get that "300" Body!! The movie “300” contains the largest group of buff, ripped, in shape men on the planet. Amazingly this is not from graphic alterations or simple tricks, but instead from hard work in the gym. A work ...
Aug 07 2007 3:21pm
Wow, that's insane! haha.... amazing. more
Oct 24 2007 3:17pm
The order and nature of bodies I'm considering taking up nervousness as my new workout program. I was at a high school doing a poetry show (performancey 'old hat' not to worry) and Mr. Himself shows up. Pressure's on. My heart w ...
Jun 04 2007 2:16am