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Blue Corn Tortillas the Healthy Way to Go Next time Mexican food night rolls around, try to add a little color to your fare with blue corn taco shells or tortilla chips. Mexican researchers have found that blue corn tortillas have 20 percent ...
Aug 21 2007 10:06am
Sugar Blues I used to be addicted to sugar but reading Sugar Blues helped me kick the habit. The information in this book helps you understand why sugar is unhealthy and provides ways to wean yourself off sugar ...
Jan 28 2007 10:43pm
The book Sugar Shock is also a great book describing what sugar does to you and real stori ... more
Sep 01 2007 9:21pm
Beat the blues When i am feeling blue all i got to do is take a look at u ... Music is great, I find that practicing the breathing techniques and asanas taught by the Art of Living foundation very therapeutic. Also ...
Sep 28 2007 8:16pm
I agree with you...walking, yoga, and music...those are my drugs! more
Mar 18 2008 4:30pm
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