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Blood Pressure And Heart Rate - General Discussions

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Heart Happy Tips Any exercise, but especially aerobic exercise like running, biking, or using cardio equipment at the gym, is good for your heart. How? Well, like any muscle, if you use it, your heart will increase ...
Jun 04 2007 2:16am
The Myriad Benefits of Omega 3s Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Jun 04 2007 2:16am
Laughter and stress relief Stress-relief benefits from a belly laugh Laughter's health benefits are no joke. A good sense of humor can't cure all ailments, but data are mounting about the positive things laughter can do. ...
Nov 07 2008 5:28am
it is good artical. more
Nov 10 2008 11:57pm
Low Blood Pressure Diet Promotes CHICAGO -- A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke. Researchers followed mor ...
May 12 2008 12:00pm
Thanks for posting the link. Sometimes we become focused on the way we'll look when we ea ... more
Aug 28 2008 7:40am
Does Garlic Really Reduce Blood Pressure? I have heard some rumors that garlic helps reduce blood pressure I went out and gots some garlic pills but does anyone have any insight on the topic? Anxiously waiting...
Sep 27 2008 8:31pm
Garlic may help to regulate normal blood pressure but there isn’t enough scienti ... more
Nov 08 2009 11:00pm
Dark Chocolate May Lower High Blood Pressure According to German researchers at the University Hospital of Cologne, dark chocolate and other cocoa-rich products could help to lower high blood pressure. The report, which covered ten studies on co ...
Jun 04 2007 2:16am
... r I have noticed dark chocolates contain saturated fats. So where does one go from here. : ... more
DR
Apr 22 2009 1:11pm
Research: High carb diets may lead to higher blood pressure Diets rich in carbohydrates have been linked to high blood pressure, according to a study published in the American Journal of Clinical Nutrition. People with a carbohydrate-rich diet may have a sligh ...
Jun 04 2007 2:16am
High Blood Pressure: Forget Pills, Eat Chocolate I love peer-reviewed journal articles. There are so many of them. If you search hard enough you're sure to find something positive about your favorite nutritional vice. Perhaps reading something posi ...
Apr 26 2007 10:25am
ASH: Daily Doses of Bach and Breathing Lower Blood Pressure NEW ORLEANS, May 23 -- Spending just 30 minutes a day listening to rhythmically homogeneous music -- anything from classical to Celtic to Indian -- has a beneficial effect on blood pressure, researche ...
Jun 02 2008 12:02pm
Lower Blood Pressure with Deep Breathing While increasing physical activity, maintaining balanced weight, and eating a diet high in fruit and vegetables and light on the salt are important ways to lower blood pressure naturally, taking time ...
Mar 25 2008 5:36am
... hanges before taking any medication for high blood pressure. I found a page with a lot of ... more
Oct 28 2009 7:59am