What's your best chest & triceps exercise?
Mine is incline chest press with dumbbells and dipping. But I also do bench press or butterfly, pullover, overhead triceps extentsion and triceps kickbacks.
Non itchy rash w/ little bumps on my chest! Help!
For a few months now I have had a rash of small white pustules all over my chest. At the top along my collar bones and right in the middle. I originally thought it was acne, but it's more rashy, but ...
Does Garlic Really Reduce Blood Pressure?
I have heard some rumors that garlic helps reduce blood pressure I went out and gots some garlic pills but does anyone have any insight on the topic?
Anxiously waiting...
Dark Chocolate May Lower High Blood Pressure
According to German researchers at the University Hospital of Cologne, dark chocolate and other cocoa-rich products could help to lower high blood pressure. The report, which covered ten studies on co ...
Research: High carb diets may lead to higher blood pressure
Diets rich in carbohydrates have been linked to high blood pressure, according to a study published in the American Journal of Clinical Nutrition. People with a carbohydrate-rich diet may have a sligh ...
Office Workers Prone to Blood Clots
Staying chained to your desk might place you at greater risk of potentially fatal blood clots in the legs, researchers in New Zealand say.
Deep-vein thrombosis, or DVT, is thought to be caused by sit ...
Study: Chocolate improves blood vessel function
Chocoholics were given further reason to rejoice Saturday when a small clinical study showed that dark chocolate improves the function of blood vessels.
While the researchers cautioned against bingei ...
Control Your Blood Sugar
Here are basic tips to help you control blood sugar:
• Prepare lean protein with every meal - protein helps slow the absorption of carbohydrate: Eat lean red meat, skinless turkey & chicken, egg whi ...
High Blood Pressure: Forget Pills, Eat Chocolate
I love peer-reviewed journal articles. There are so many of them. If you search hard enough you're sure to find something positive about your favorite nutritional vice.
Perhaps reading something posi ...
