WHY FIBER
A regular daily intake of fiber helps keep our bowels working regularly and prevent constipation. By providing bulk and softening stool, the pressure of hard bowel movements is eliminated.
Fibr ...
Surgical Treatment of Hemorrhoids vs Home Treatment
At extreme conditions, hemorrhoids is generally treated by surgery methods. These treatment methods are expensive but are mostly recommended for better and long term relief:
Laser treatment: It ...
Cleanse your mind, not your body
"Cleanse Your Mind, Not Your Body"
Week 1: All fruit, no protein
Week 2: All protein, no fruit
Week 3: Protein powder and sugar free juice
Week 4: Realize you want to eat like a normal human ...
Meditation: a "non-medicine" cure for common problems.
We know that meditation helps to increase concentration and reduces stress. But it is also good for fighting many other problems for which we normally pop a pill. Here's a list of things that medit ...
Does Garlic Really Reduce Blood Pressure?
I have heard some rumors that garlic helps reduce blood pressure I went out and gots some garlic pills but does anyone have any insight on the topic?
Anxiously waiting...
Dark Chocolate May Lower High Blood Pressure
According to German researchers at the University Hospital of Cologne, dark chocolate and other cocoa-rich products could help to lower high blood pressure. The report, which covered ten studies on co ...
Research: High carb diets may lead to higher blood pressure
Diets rich in carbohydrates have been linked to high blood pressure, according to a study published in the American Journal of Clinical Nutrition. People with a carbohydrate-rich diet may have a sligh ...
Office Workers Prone to Blood Clots
Staying chained to your desk might place you at greater risk of potentially fatal blood clots in the legs, researchers in New Zealand say.
Deep-vein thrombosis, or DVT, is thought to be caused by sit ...