Office Workers Prone to Blood Clots
Staying chained to your desk might place you at greater risk of potentially fatal blood clots in the legs, researchers in New Zealand say.
Deep-vein thrombosis, or DVT, is thought to be caused by s ...
Weight during period
I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight?---------------------------------------- &l ...
Does Garlic Really Reduce Blood Pressure?
I have heard some rumors that garlic helps reduce blood pressure I went out and gots some garlic pills but does anyone have any insight on the topic?Anxiously waiting...
Slipping during postures
Does anyone else have the problem of sliding on the mat when your hands or feet get sweaty? I find I spend my downward facing dog just trying to not slip. Is it my mat? Is it me? Any ideas of how to ...
Eating Right during Pregnancy
Here are some tips to help you eat right during your pregnancy.
Have variety in your diet, as different food groups will add different nutritional value to your diet. This will ensure you get the ...
Preventing Injury during a triathlon.
So, you have decided to sign up for a triathlon -- Good for you! Just keep these things in mind so you aren't injured during the event.
1. During training and on the day of the event, do stretches ...
exercise during pregnancy
On the television show, Three Takes, this morning, a trainer from Diesel Fitness showed a pregnant woman a few exercises to keep her fit during her pregnancy. Here are some tips:Squats-keep a fairly ...
Eating precautions during pregnancy.
There are many do's and don'ts when it comes to eating during pregnancy. Here are a few basic tips that I found quite usable.
This is a very basic tip, but still works great. Avoid all processed ...
A Simple Workout during Pregnancy
Squatting would probably be high on every grandmother's tip for a pregnancy workout. It is a great exercise that works the thigh muscles and opens the pelvis. And it's very simple to do. Here's how ...
