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Bloating After Eating - General Discussions

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Eating on the Run Runners on the go with limited time and money need a food plan that combines solid nutrition, convenience, and relatively low cost. We need our carbs, moderate protein and fat, preferably consumed w ...
Aug 28 2007 10:19am
I don't know how I missed this article in Runner's World. I wasn't aware of the magical q ... more
Aug 28 2007 7:06pm
Understanding Food Sensitivities Food sensitivities are a commonly misunderstood topic. What are food sensitivities? Are they the same as food allergies? Can a person develop a sensitivity after eating something for years with no ...
Sep 01 2007 8:00pm
WHY FIBER A regular daily intake of fiber helps keep our bowels working regularly and prevent constipation. By providing bulk and softening stool, the pressure of hard bowel movements is eliminated. Fibr ...
Mar 26 2011 5:12pm
Hi. Thanks for the fiber overview. Any thoughts on fiber and gut microflora, and the impac ... more
Mar 30 2011 8:21pm
Has anyone used Lactagen? I've been Lactose Intolerant since I was 5. I've tried everything out there (lactaid, digestive advantage, dairy ease, etc.) and nothing worked. I was tired of having to take something everytime ...
Apr 27 2009 5:16pm
How do you stay well on the road? In today's marketplace, most people have to travel for their job. Meetings out of town, tradeshows and industry seminars are things that keep us informed in our field. We've just launched a travel s ...
Apr 18 2013 1:35pm
Eating while injured Having a regular running routine is great. One feels energized, weight is at an appropriate level, and one has a little more latitude when it comes to diet. However, when one is injured (as I am cur ...
Feb 06 2007 8:17am
We're Drinking Our Way To Fatness Drink This, Not That! Not only are we eating too many calories, we’re drinking them up too. A study from the University of North Carolina found that we are now consuming 450 calories a day from bever ...
Jan 28 2008 11:19am
Hi Lela, I think there are many reasons why we're turning to so many other liquid choic ... more
Feb 20 2008 10:49am
The Lowdown on So-Called "Digestive" Yogurts You’ve undoubtedly seen the ads for those digestion-promoting yogurts like DanActive® and Activia® that claim to aid in reducing constipation, bloating, and other intestinal symptoms by replacing “goo ...
Aug 27 2007 5:09am
Female Athletes Who Under-eat According to researchers at Oregon State University, a new sports-related medical syndrome, dubbed the “female athlete triad,” may be affecting the health of female athletes. The components of the t ...
Aug 20 2007 7:40pm
I mean, we all do, of course. But can you imagine trying to accomplish some of the sports ... more
Aug 27 2007 9:30pm
"Bell's Palsy of the Gut" and Other GI Manifestations of Lyme and Associated Diseases PRACTICAL GASTROENTEROLOGY April 2006 by Virginia T. Sherr, MD Bell's palsy signifies paralysis of facial muscles related to inflammation of the associated seventh Cr ...
Jul 08 2008 6:40pm