Egg Whites
I was wondering recently what the big deal was about eating egg whites as opposed to eating the regular, whole egg. I stopped liking the taste of the yolk ages ago, but I was wondering whether or no ...
Boiled Eggs for Snacks and Meals
The next time you boil eggs, make a few extra. Keep cooked eggs with the shells on in the refrigerator for quick snacks and meals. Get an egg slicer to make them pretty when you're ready to use. Th ...
Eat your eggs!
I was reading some literature I picked up at the Maryland State Fair this week. Apparently, you can eat an egg or two a day without noticeable changes in your blood cholesterol. Eggs are a source of ...
Eat quality eggs!
What’s the difference in quality between eggs, anyway? According to the USDA,
AA eggs have an egg content that covers a small area when cracked open; the white is firm, with much thick white su ...
Enjoying Egg Minus the Yolk.
I am an egg person and I love to have eggs for breakfast. However, egg yolk (the yellow part), is high in cholesterol. So either I did not have eggs, and missed them, or had them and then fel ...
Different ways to substitute eggs
For those that are strict vegetarians, lacto-vegetarian, or vegan, here are a few ways to substitute eggs according to United Poultry Concerns, Inc.
2 Tbsp. mashed banana or apricot + 1/2 tsp. ...
Eggs will raise your cholesterol, and other myths
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years -- but is it accurate?
Not necessarily, according to Wendy Repovi ...
Breakfast: Bagel vs Eggs
Health magazine selected Lender's 100% Whole Wheat Bagel as one of their Best Breakfasts of 2007.
Just last week I happened to browse through a small study comparing eggs and bagels that showed how e ...
Order Up Some Eggs
What’s the healthiest food to eat for breakfast? Well, no one can say for sure, and a lot of people are on the whole grain, fruit, and yogurt program. But if you want to boost your eyesight, eat ext ...
Eat eggs, loose weight...Extreme Regime style!
Our bodies have a specific biochemistry & one diet/weight management program will not work for everybody. I just started an Extreme Regime program with Dr. Heidi Dulay & it is fabulous. No stress, ...
