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Host a Roller Skating Party! Okay, you know you all remember. Back in the 80's, roller rinks were all the rage. There was a disco ball and inevitably, Madonna was playing. They served chocolate icees with wooden spoons and ther ...
Sep 03 2007 7:08pm
... a while. That was at the height of my rollerblading days-although people were using class ... more
Nov 07 2007 6:54pm
Re-learning I skated when I was in high Scool - I'm 60 years old and I bought a pair of skates 6 months ago and found I had totaly forgotten how to skate. So I've been practicing. I took my first real lesson this ...
Oct 18 2007 5:11pm
Thank you - I roller skate because at the rink I'm learning spins, balance, reverse, etc. ... more
Jan 01 2008 5:48pm
Fencing Lingo for Newbies Here are some common fencing terms and their meanings accoding to the United States Fencing Association: Advance Taking a step towards one's opponent. ...
Sep 25 2007 5:47am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
lump and pain in back I have a large painful lump on the right side of my left shoulder blade i have had this lump for a while but now it is causing pain what would you think this could be?
Sep 28 2009 12:23pm
Nov 04 2009 4:44am
Try Preassure Point Therapy Pressure Point Therapy could have been called 'Stress' Point Therapy. Your body stores 'stress? in areas called Pressure Points. Because the nerves in the body are interconnected, a Pressure Po ...
Jul 16 2007 4:52pm
So how does this technique work? It almost sounds similar to Swedish massage techniques, b ... more
Apr 18 2008 9:45am
Sanskrit vs. English I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree). I have t ...
Jan 03 2008 9:56pm
Stephanie is unnecessarily trying to create controversy. If  you are learning/teaching Y ... more
May 25 2009 12:19pm
Rhythmic massage I have recently read in one of Dr. Andrew Weil’s books that rhythmic massage is very good for you and solves all kinds of physical and mental health problems. I have a friend whom I did some nice fa ...
Jan 12 2008 7:37pm
Drumning on your shoulder blades? Wow! I have never heard of that before. So what exactly ... more
Jan 13 2008 10:41pm
Stanford Sports Medicine Tip: Tennis Ball Therapy Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
Feb 04 2008 11:18am
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am