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List of High Fiber Foods Legumes & Lentils: Dried beans, peas and other legumes including baked beans, kidney beans, split peas, dried limas, garbanzos, lentils, pinto beans and black beans. Green beans, snap beans, pole ...
Mar 26 2011 5:09pm
Take a virtual tour of Mediterranean cuisine The Mediterranean region has three areas which share many culinary traits: 1) Southern Europe -- Italy, France and Spain, 2) Eastern Mediterranean -- Egypt, Greece, Israel, Lebanon, Syria and Turkey a ...
Jun 04 2007 2:16am
Honeybee die-off threatens food supply Unless someone or something stops it soon, the mysterious killer that is wiping out many of the nation's honeybees could have a devastating effect on America's dinner plate, perhaps even reducing us t ...
May 07 2007 12:38pm
For good nutrition, know your fruit You know you should eat a variety of fruit, but do you know why or which ones are a better choice? Here's a quiz: 1. Bananas are an excellent source of potassium. True or false? 2. Blueberries are p ...
May 15 2007 12:29pm
School holiday ideas Do you ever get stumped for ideas when it comes to entertaining your kids during the school holidays? For holiday snacks, try choppe ...
Aug 22 2008 6:28pm
Grandpa's meal tips! My grandfather was a heart surgeon who lived to be 98.5 years old. He used to enjoy helping prepare meals at home, especially when my grandmother’s arthritis kicked up. He advised me that a dinner s ...
Aug 29 2007 9:52pm
Though I always tear lettuce anyway, sometimes my hubby gets a hold of the head and cuts i ... more
Oct 02 2007 1:02pm
The Macrobiotic Diet The Macrobiotic Diet has been made famous by celebrities who supposedly follow it, such as Madonna and Gwyneth Paltrow. This is the diet that might make it hard to have dinner parties. A combination ...
Feb 05 2007 12:52pm
My only problem with it is that it would be so hard to follow! How would you go camping? ... more
Feb 20 2007 10:02am
Supercharge a Boring Gym Session We should have a "refresh" button for everything: a bitter coworker, a lame bar scene, the National Hockey League. Just a click or two could give us instant improvement. Same with tired workouts. May ...
Apr 02 2007 11:11am
The 7 Most Sugar Filled Drinks Added sugars are the bane of our modern diet - and drinking sugar is arguably the easiest way to over-indulge. What are the most sugary drinks? Hype Per 8oz: 64 grams Per 8.45oz / 250ml can: 67.5 H ...
May 08 2007 11:06am
Another suggestion for healthier coffee Not too long ago, my boyfriend bought a "cold brew" coffee system. You can read about it online: http://www.toddycafe.com/ Basically, you buy a pound of coffee at a time, soak the grounds, then strai ...
May 19 2007 1:04pm