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Bug Itch Cream--A Home Recipe Love the outdoors but hate the pests? Forget expensive drugstore alternatives for combatting itchiness and body rashes. Instead, simply fill a small jar with comfrey leaves, a dark green botanical t ...
Jul 23 2007 12:40pm
Bite Into a Veggie Burger! It's fine to indulge in a big, juicy burger on occasion--but for those of us watching our waistlines and looking to be more healthy, veggie burgers are the way to go. Varying in ingredients (from soy ...
Jun 04 2007 2:16am
Pack extra nutrition into every bite with these expert tips In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example ...
May 15 2007 12:18pm
Two year old suffering from a tick bite?? scalp rash and two swollen lymph nodes on left side behind left ear I think my two year old son may have been bit by a tick but I'm not sure. Swollen nodes are very hard, don't move and are not ...
Jun 28 2009 11:13pm
drs across the US receive only 1-2 hrs of training on lyme disease (borellia bergdorferi.) ... more
Feb 11 2011 7:16am
Think Portion Control Super-sized fries. 16-oz Starbucks lattes. 64-oz Double Gulps. It's no coincidence that just as Americans are growing larger so is the size of their meals and snacks. When nutritionist and NYU facult ...
Mar 13 2007 12:03pm
Recipe of the Day Who said that eating healthily means forcing bland food on yourself?! Here is a recipe for a simple, filling meal with tons of flavor. 1/2lb eggplant (slice cross-wise into 1/4" round pieces) 1/4l ...
Feb 05 2007 6:05pm
That sounds really good. I think I'll have to try it out. Thanks! more
Feb 06 2007 11:08am
Vegetarian readers share tales of temptation Strict vegetarians, sometimes vegetarians and unapologetic meat-eaters all responded to a story about a vegetarian who struggles with cravings for meat. Some readers were haunted with dreams of fried ...
Jul 19 2007 11:37am
Seven Tips for Exercise Haters If you’re anything like me, you hate exercise. It’s not that you don’t enjoy moving around or getting some fresh air and exerting your limbs—it’s just that the idea of a regular, structured regimen ...
Jul 27 2007 2:45pm
Eating Gratitude If I slow down and appreciate every bite of food, I can eat better and eat less. Eating with gratitude allows me to enjoy what I have and not have to fill up with empty calories. Knowing that a luxur ...
Jun 04 2007 2:16am
Appreciating your food has a lot of benefits. Most people have heard that eating slowly w ... more
Oct 04 2007 12:25pm
Squeezing in your five a day Eating more fruits and vegetables is a difficult task for most. As adults we still act like kids when it comes to our veggies, avoiding them at every cost. So mix it up a little bit. Drink your fruits ...
Jun 04 2007 2:16am