Quercetin Improves Immunity
A number of recent endurance exercise studies have looked into the possible benefits of the supplement quercetin, and several have produced intriguing results, says a news item on Runnersworld.com. On ...
Iyengar Yoga Helps Breast Cancer Survivors
Wahoo! We all know yoga is the best exercise ever! Right? Well now it's official. The American Physiological Society reported Monday that Iyengar yoga promotes psychological well-being (we knew th ...
Mad as Hell? Get Over It!
This shouldn’t be news but researchers studying 313 healthy Vietnam vets found that anger and hostility make increased the risk for heart disease, diabetes, and high blood pressure. Apparently those ...
Fish for Health
A recent study that was published in the journal Medical Science Monitor assessed the relationship between fish-eating and a variety of health markers in a group of Mediterranean individuals aged 65-1 ...
Cataract Falls...a great hike
I went up hiking at Cataract Falls, which is near the Mt. Tam watershed in Marin. It was spectacular. 2 hours, a very steep climb, and seven waterfalls, with a perfect picnic spot at the far end. I ...
Top 5 Ways to Renew Your Energy
Here are my basic strategies for renewing energy at the physical level. Some of them are so familiar they’ve become background noise, easy to ignore. That’s why I’m repeating them. If any of these str ...
When to Suspect Lyme
... psy 12 hours later with a peak at 48 hours (Stockholm Conference, 1990). Dr. Luft has published the detection of Bb by PCR (Polymerase Chain Reaction) in the CSF (Cerebrospinal fluid) of humans 2 week ...
Panic Attacks May Reveal Previously Unsuspected...
... 996: abstract of presentation.Mouritsen CL, Wittwer CT, Litwin CM, et al. Polymerase chain reaction detection of Lyme disease: Correlation with clinical manifestations and serologic responses. Am J Cl ...
"Bell's Palsy of the Gut" and Other GI...
... -35. Sherr VT. Human babesiosis—an unrecorded reality. Absence of formal registry undermines its detection, diagnosis and treatment, suggesting need for immediate mandatory reporting. Med Hypothese ...
Green Tea: The Cancer-Fighting Beverage
... ers at Arizona Cancer Center. These findings, published in the August issue of Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research, suggest that a g ...
