Biofeedback and Its Many Benefits
Biofeedback, an alternative-medicine method that involves mind over body techniques, is gaining... for controlling migraines, and research shows that a combo of medication and biofeedback is more effective
Mayo Clinic diet a misnomer
Did you know the so-called Mayo Clinic diet is not endorsed by the Mayo Clinic. The diet – which offers rapid weight loss by eating grapefruit, vegetables, salads and large quantities of meats and fats
Grill up those dogs and burgers!
What would Fourth of July be without hot dogs and burgers on the BBQ? Here are some ways to make your BBQ a bit healthier: Wrap your burger in lettuce instead of a bun / Skip the mayo
Learn to be an optimist
A study published in the Mayo Clinic Proceedings has revealed the difference between optimists and pessimists is around 12 years of life! The Mayo team began by examining personality tests performed
Start a Revolution
I found a cool new site for health information, including medical advice from people at the Mayo Clinic, the Cleveland Clinic, Harvard Health Publications, and other resources. If you’ve got a bug
