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Biofeedback - General Discussions

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Biofeedback and Its Many Benefits Biofeedback, an alternative-medicine method that involves mind over body techniques, is gaining national attention for its many health benefits, which include mitigating common disorders like migraine ...
Aug 27 2007 4:50pm
     The positive side of things are that biofeedback does work very well, but the real ... more
May 11 2009 8:56am
Relax Already! Before, during, and after a run, it's important to relax. Before a run or race, a few minutes of silence and deep breathing can help calm race jitters. During, our relaxed selves will run more efficie ...
Jun 04 2007 2:16am
Meditate Your Anxiety Away Can meditation relieve anxiety disorders? Researchers from the Meditation Therapy Clinic at Khon Kaen University in Thailand set out to answer this question and found that meditation works just as wel ...
Jun 04 2007 2:16am
Yes, I'm in total agreement with you, Stephanie. I grew up a very anxious child and it pre ... more
Dec 29 2007 12:36pm
Mind body healing Vitality magazine, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movemen ...
Sep 28 2007 2:08pm
Me, too!  People aren't aware that Martha Beck life coaches, of which I am one, work with ... more
Feb 13 2009 9:19am