Eat less salt
I admit it. I'm a salt addict. I smother my food in it. I'm trying to cut back, substituting otehr seasoning, but nothing is as good as salt! Anyone else have this problem? What do you do?
Cell Salts
On a hot day when I have been active outdoors, I take a little bit of cell salts. My daughter loves 'em because she can be completely depleted of these bio salts and just shine moments after
Watch out for hidden salt
If you think ditching your salt shaker will lower your sodium intake significantly, you're wrong.
About 12% of our salt intake is from the shaker. The rest is hidden in our food. We all know about
High Salt Diets Increase Gastric Cancer Risk
According to a recent study from the Uniformed Services University of the Health Sciences, Bethesda, MD, a diet high in salt increases the risk of gastric cancer. Apparently, high salt concentrations
The Scoop on Salt
Sometimes life doesn't seem fair. I am a huge fan of salt. Salty snacks like chips, smoked... news for food manufacturers, but not so good for you. While you can control sprinkling on the salt
Kelp: 100% iodine, low sodium alternative to salt
Kelp, the wonder gift of the sea. A serving of 1/2 teaspoon provides approximately 6 milligrams of iodine, or 40 times the RDA. Is that safe? It is widely used in Japan and shows no ill effects with m ...
Try this low-salt gazpacho recipe
is loaded with salt – 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying to reduce the sodium in your diet, try this low-salt recipe offered by the Kansas City Star. Quarter
The Diversity of Epsom Salt
Most people know that Epsom salt can be used as a laxative and bath soak, but does it have any other uses? YES! Here is a list of the many beneficial uses of Epsom salt:
----- Face Cleaner. Mix
fresh salt free dips
I make my own little dips for veggies from a dap of cream cheese, mayo and salt free seasoning from www.thespicehouse.com The Spice House, a Milwaukee and Chicago institution, carries gourmet spices
