Cell Salts
On a hot day when I have been active outdoors, I take a little bit of cell salts. My daughter loves 'em because she can be completely depleted of these bio salts and just shin ...
The Scoop on Salt
Sometimes life doesn't seem fair. I am a huge fan of salt. Salty snacks like chips, smoked almonds, and popcorn are my weakness. Not only does the good ...
The Diversity of Epsom Salt
Most people know that Epsom salt can be used as a laxative and bath soak, but does it have any other uses? YES! Here is a list ...
fresh salt free dips
I make my own little dips for veggies from a dap of cream cheese, mayo and salt free seasoning from www.thespicehouse.com The Spice House, a Milwaukee and Chicago institution, ...
Watch out for hidden salt
If you think ditching your salt shaker will lower your sodium intake significantly, you're wrong.About 12% of our salt intake i ...
Try this low-salt gazpacho recipe
... soup can be welcome relief during these hot late-summer days, but typically gazpacho is loaded with salt – 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying to red ...
Kelp: 100% iodine, low sodium alternative to salt
Kelp, the wonder gift of the sea. A serving of 1/2 teaspoon provides approximately 6 milligrams of iodine, or 40 times the RDA. Is that safe? It is widely used in Japan and shows no ill effects with m ...
High Salt Diets Increase Gastric Cancer Risk
... t study from the Uniformed Services University of the Health Sciences, Bethesda, MD, a diet high in salt increases the risk of gastric cancer. Apparently, high salt concentrations in the stomach incre ...
Low-Salt Diet Shakes Off Heart Disease
... eart disease has been long suspected but never nailed down.
Prehypertensive patients who reduced salt intake 25% to 35% had 25% to 30% less cardiovascular event risk over the subsequent 10 to 15 ye ...
