SoulCycle: How Spinning Got its Groove Back
Spinning classes are notorious for several reasons. First, they provide a high-energy and efficient cardio work-out which is kind to the joints. Secondly, they are not for the faint of heart. The ...
Spin Reflects on Bike Riding
I have taken three spin classes over the past 10 years. I rather play racquetball.
The three classes I took assisted my recreational bike riding tremendously.
The Spinning classes I took taught me ...
Spinning out of control, exercisers have to reserve bikes
Something seems wrong with this picture. A queue of people line up waiting for the 47 sweaty people on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "S ...
Self Spin?
You dont always need a spin instructor to take a spin class. Take yourself. Spin through rough patches of dirt, up a mountain, in tall grass, on the beach by the ocean. Change up the resistance as you ...
Linda C.
Oct 08 2007 4:30pm
... ou of proper form, hand positions, breathing techniques, etc. It is fine to train alone b ...
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Wednesday Morning Bike Ride - West Side Bike Path
I am leading a weekly bike ride (weather permitting) every Wednesday morning at 9:30 am - meeting at the entrance to the West Side bike path near Houston Street. We will ride for approximately two ho ...
Bike Helmets for only 20 dollars!
Wear a Bike Helmet—Every time you ride!
While riding your bicycle, obey all traffic laws and buy and wear a bicycle helmet. Helmets can greatly reduce the risk of head injuries and death. Don't "h ...
Bike Shops in San Diego
Can anyone recommend a good bike shop in San Diego? Am looking for a shop with knowledgeable sales personnel and great maintenance service.
Get on your bike
With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Biking Novice
I wish people would leave me alone about this one.
I am a person who has neither learned to swim, nor ride a bicycle, nor rollerskate. The moment I disclose these facts, I get ridicule and d ...
Bike Commuting Tips
Does anyone have tips for commuting by bicycle, specifically, what do you do about clothes?
Do you wear your work clothes while you bike, or do you change when you get to work?
I have a long-e ...
