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Biking Routines - General Discussions

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Tips to pump up my bike routine I usually ride my bike about 10 miles a day down country roads and sometimes 30 miles when Im on a path. Ill work up a sweat and all but my muscles have stopped feeling the burn. Any tips on pumping u ...
Sep 08 2007 5:07pm
shifting gears would help more
mr.
Jun 05 2008 12:56am
Avoid Exercise Plateaus by Changing Your Routine If you've ever wondered why your regular ol' gym routine just isn't the same as it used to be, consider changing things up. After all, because muscles have memory, they adapt to your exercises and y ...
Aug 27 2007 7:31pm
I used to do the same weight training routine all the time, one for about 8 months until I ... more
Oct 11 2007 1:48pm
Routines are Easy When You Enjoy Your Exercise I actually don't understand why people have such a hard time fitting in exercise. I love exercise! I think perhaps I enjoy it more because I used to be very sick and now I appreciate my body. I h ...
Sep 30 2007 11:38pm
I recently started rock climbing and I've been going 2 - 3 times a week for about 3 hours. ... more
Oct 17 2007 11:46am
Try something new Ever wanted to spice up your cardio routine? Then try mountain biking
Oct 22 2007 9:23am
yea it is a good bike trail more
mr.
Jun 10 2008 9:13am
Spin Reflects on Bike Riding I have taken three spin classes over the past 10 years. I rather play racquetball. The three classes I took assisted my recreational bike riding tremendously. The Spinning classes I took taught me ...
Jul 21 2007 11:24am
The Pedal Studio really is amazing ! I thought it would be like other Indoor cycling ... more
Fay
Sep 07 2010 7:03am
Spinning out of control, exercisers have to reserve bikes Something seems wrong with this picture. A queue of people line up waiting for the 47 sweaty people on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "S ...
Jun 04 2007 2:16am
The Pedal Studio really is amazing !  You book your bikes on line a week in advance a ... more
Fay
Sep 07 2010 7:01am
Wednesday Morning Bike Ride - West Side Bike Path I am leading a weekly bike ride (weather permitting) every Wednesday morning at 9:30 am - meeting at the entrance to the West Side bike path near Houston Street. We will ride for approximately two ho ...
Jun 04 2007 2:16am
Bike Helmets for only 20 dollars! Wear a Bike Helmet—Every time you ride! While riding your bicycle, obey all traffic laws and buy and wear a bicycle helmet. Helmets can greatly reduce the risk of head injuries and death. Don't "h ...
Jan 29 2009 4:34pm
Bike Shops in San Diego Can anyone recommend a good bike shop in San Diego? Am looking for a shop with knowledgeable sales personnel and great maintenance service.
Dec 30 2007 7:13pm
Susan, there used to be a shop in North County called Masi -- high end, focusing on cust ... more
Feb 02 2008 3:48pm
Get on your bike With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Aug 22 2008 6:28pm