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Biking Leg Warmers - General Discussions

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Spin Reflects on Bike Riding I have taken three spin classes over the past 10 years. I rather play racquetball. The three classes I took assisted my recreational bike riding tremendously. The Spinning classes I took taught me ...
Jul 21 2007 11:24am
The Pedal Studio really is amazing ! I thought it would be like other Indoor cycling ... more
Fay
Sep 07 2010 7:03am
Spinning out of control, exercisers have to reserve bikes Something seems wrong with this picture. A queue of people line up waiting for the 47 sweaty people on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "S ...
Jun 04 2007 2:16am
The Pedal Studio really is amazing !  You book your bikes on line a week in advance a ... more
Fay
Sep 07 2010 7:01am
My legs The other day I went to the gym. No big deal. I went with my mom. She is trying to lose a lot of weight. She and my dad have a trainer. He said I could come one day they were coming and work out wit ...
Aug 09 2007 4:41pm
My workouts have become fairly routine, and I've wanted to change it up without going over ... more
Aug 13 2007 2:53pm
Unexplained bruising on the legs, symmetrical bruising Hi, first of, let me start with a little background just in case it’s relevant. I’m 22, male, white Hispanic, 5’9, 170lbs, never had a broken bone, no appendix (only operation I’ve ever had), no smo ...
Jan 08 2010 11:33pm
Ya i'm the same. Both my thighs have little blue bruises on them and yet i dont know how t ... more
Feb 08 2011 6:47pm
Short stubby legs! As an islander girl, I've got the genes that let my legs be the first site of gaining inches, whereas every other body part is okay. What could I do to help tone legs that are prone to gain inches? An ...
Oct 11 2007 9:45pm
Try yoga. I've always heard that yoga was best for creating a long lean look. I'm kind of ... more
Oct 15 2007 12:45pm
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Any cure for a Misaligned Leg after a fracture??? Hi all,  My Mom had this bone fracture between knee and foot. The doctor had used an old method for curing it. He had arranged the fractured bone and used some iron rods to hold the leg from m ...
Jul 17 2009 4:12am
Well we can use Illizarov's technique to correct any deformity associated with old fract ... more
Sep 14 2010 1:45am
Ongoing nerve pain in both legs for 6 months HELP For six months now I've been dealing with non stop parathesia in both my legs mostly my left leg.. and it won't let up.. when it first started I couldn't even sleep..  what was weird is that I did h ...
Aug 08 2010 5:50pm
Sounds a lot  like RSDS but in both legs. What tests have you had besides having ... more
Nov 14 2010 1:10pm
Stress in the back of the legs For some reason when I am stressed either emotionally or after straining myself through partying, I get painful legs. Anyone have any ideas why?
Oct 17 2007 3:30am
... like you may have some chi blockages in your legs. According to Chinese medicine, we have ... more
Oct 21 2007 12:04am
is 10 pounds enough weight to buil muscle on legs and to tone them i want to know whats the weight to build muscle
Jul 02 2008 10:48am
Sorry but I would disagree. You will only tone limbs through building muscle - you will ... more
Nov 02 2009 7:46am