BigToe Joint Replacement
I have been told that I can have my bigtoe joint replaced with a plastic joint,
has anyone had this done & can you tell me about it? I will be seeing my orthopedic surgeon at the end of May & I would
Long second toe
My second toe is longer than my big toe. I never thougth much about it (although an aunt once told me babies born this way are destined to become the bosses of their families). Hmmm. Well, anyway the ...
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
L5/S1 Drop Foot Dec 9, 2009. I lost all feeling in my 4th and 5th toe on my left foot. It feels like it is asleep. I have absolutely no strength in my foot where I cannot stand on my tip toes or spread my toes
get to know my toes
After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week.
Favorite stretch so far: Modified Lunge- Lunge position but with the toes
Big Wave Surfing
If you could, would you ever surf a big wave? I often watch those big wave surfers with much... of bravery, personality, and skill to tackle the big waves.
Big Bouncy Ball
I was recently at the gym and someone showed me how to stretch out my back on one of those big bouncy balls. It was a good way to stretch out actually. My back really need it as I had been doing loads
Friday Find: BIG SALE On Mongolian Cashmere
Check out my post on Feelgood Style today to find out more!
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xo,
S+E
Setting small goals adds up big
I agree that setting up very small goals is a good way to stay motivated. It is daunting to think of losing 50 lbs over a year, but losing 5 lbs. in a month is more acheivable.
