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Big Shoulders - General Discussions

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Neck and Shoulder Pain Neck and Shoulder Pain Relief Tips - These work for my neck and shoulder pain I work at the computer almost every day. I work A LOT. So, there are lots of days that I end up with neck and shoulde ...
Mar 26 2008 12:57pm
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
Tahitian mud scrub or advanced shiatsu? - Navigating a spa menu Spas are becoming ever more innovative in designing their treatment menus, and sometimes it's hard to choose what's right for you when you can't pronounce a quarter of the options...! Consider t ...
Jun 04 2007 2:16am
Let's face it, some of the copy on spa menus can be as high falutin' as a 4-star restauran ... more
Nov 15 2007 6:29pm
Savella and some other tid bits to share I am on day 4 of taking Savella.  I had not taken any prescription medications for FMS.  There wasn't anything that worked anyway.  Before I started taking Savella, I did pretty good with eating rig ...
Jun 16 2011 11:28am
@Tiffany and TigerLady.  I kinda wondered whether I'd notice any subtle improvements cons ... more
Jul 02 2011 4:18am
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Looking for advice on rehabbing a separated shoulder I separated my shoulder in a bike crash back in mid October. It is a level one separation, so no surgery is required. 2 days after my trip to the ER, an Ortho Surgeon told me I needed a week in a sl ...
Jan 25 2007 11:35pm
Hey, to all that have this shoulder sepparation,  Doesn't it surprise you that there is ... more
Dec 30 2010 12:43am
Sprained shoulder i was out at half moon bay, just paddling away, when somehow, the paddle in my right hand caught the side of my kayak... but i didn't realize it until i had pushed with all my strength (and as i did t ...
Jun 02 2007 12:12pm
Top 5 Exercises to do at Home From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If done correctly it can strengthen stamina and build y ...
Jul 27 2007 4:05pm
Improve your hunched shoulders with these 2 daily exercises I've always had the problem of hunching over at the shoulders. I don't know how the problem evolved, but it's a result of my chest muscles being much tighter than my upper back muscles. I was determ ...
Jun 04 2007 2:16am
... I need this, terribly. I am always easing my shoulders down, just to realize in less than ... more
Apr 24 2012 3:30am