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Top 5 Exercises to do at Home From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If done correctly it can strengthen stamina and build y ...
Jul 27 2007 4:05pm
All About Pilates If you keep hearing about Pilates, you're going to vomit. It might feel that way, specially with all the hype stirred up by bandwagon types like Madonna, but Pilates is actually an incredible way to e ...
Jun 04 2007 2:16am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
ThE bIg GamE))))) WatcH St. Louis Rams vs Arizona Cardinals live stream Online NFL Football Game Video broadcast live on PC Enjoy full Season of NFL Football Live Streaming Matches St. Louis Rams vs Arizona Cardinals Live streaming online TV channel on PC. This is most important match for this season St. Louis Rams vs ...
Sep 08 2013 7:52pm
Quit Smoking Cigarettes?   I saw this post and thought it was great summary of how to get yourself ready to quit smoking... Author: Muna wa Wanjiru: 2008-03-05 I loved them. They were my solace, my ...
Mar 19 2008 11:47am
Normal 0 false false false EN-US X-NONE X-NONE ... more
Mar 26 2009 9:08pm
Readers share drastic attempts to lose weight Oh, the things we'll do to lose a few pounds... In response to an MSNBC.com story about a new over-the-counter diet pill with some icky side effects, readers shared the most extreme measures the ...
Jul 19 2007 11:39am
The Big Salad We all know that salad is good for us. Veggies have all those good antioxidants and provide the fiber we need to keep everything moving along, so to speak. They're especially delicious now because w ...
Jun 04 2007 2:16am
I'm really trying to abide by my salad advice these days. more
May 28 2008 8:54am
Big Wave Surfing If you could, would you ever surf a big wave? I often watch those big wave surfers with much fascination and a little envy. I know I will never be able to surf one of those massive waves in my lifetim ...
Jan 20 2008 11:31pm
Tips for Planning Big Events Whether it's a wedding, a film festival, a marathon, a family reunion...here are some very general tips on how to maintain in the midst of planning something big. 1) Don't do it alone. Even if yo ...
Oct 14 2007 12:08pm
Tamar, I recently planned my wedding as well, and you're absolutely right--not everything ... more
Dec 03 2007 8:41pm
Women prefer genuine good future fathers, to men that are big and can protect them! Gentlemen everywhere new experiment shows that women prefer the sensitive guy to the macho one. So get out of the weight room and pick up a book. Do 20 reps instead of getting big and bulky, try to im ...
Aug 09 2007 5:43pm
How about a sensitive guy who also works out and has nice sexy muscles? Now, I don't like ... more
Oct 31 2007 11:02pm