Tips on buying a road bike
Some things to think about when buying a road bike:
Road bikes tend to last awhile, so it's important to get one you're going to be happy with for 5 - 10 years. The main things to think about ar ...
Crashes Are Interesting
Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
I have to commend the bikers
I have to say "that's amazing" to anyone who is proficient at mountain riding. I love ridiing a bike but in Los Angeles, it can be difficult. I've seen people riding up Laurel Canyon but is just so ...
People Who Bike to Work Are Awesome!
I just noticed the new group "Bike to Work" and joined. We should all join! What an awesome group to participate in or support.
Even though I can't bike to work (because I work from home), I bike to ...
uncomfortable bike seat
I love my bike but since I've lost weight the seat has gotten increasingly uncomfortable. I presently just put a pillow under my tush but there has to be something better so I'm gonna look into gel se ...
Mind/Body
Mind/Body
There is no doubt in anyone’s mind that exercise is good for your health, productivity and longevity. Yet, many people do not make an effort to train regularly. There are many reasons why ...
Curious What it's Like
I'm wondering who out there has actually participated in this sport. It seems so scary to me - you're like a teradactyl (I mean, how DO you spell that word???) but the wings aren't a part of your body ...
Text of NYTimes article
Here is the text of the August 9, 2007 NY Times article on Hood to coast:
By YISHANE LEE
Published: August 9, 2007
WHEN Tara Ruotolo recruited far-flung pals and friends of frie ...
Quit Smoking Cigarettes?
I saw this post and thought it was great summary of how to get yourself ready to quit smoking...
Author: Muna wa Wanjiru: 2008-03-05
I loved them. They were my solace, my ...
It is important if you are over-weight
I see a lot of fit people running and biking, but always am concerned when i see someone overweight running or biking. there is a LOT more stress on body parts with the extra weight. don't get me wro ...