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Bicep Workout Routine - General Discussions

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Photographer to the stars' workout regime Tony Beazley is a photographer to the stars and models, such as the band Lynyrd Skynyrd. He is very fit -- here is his workout routine: I work out now only 2 times a week or every 3 days. Th ...
Aug 28 2007 9:28pm
Why Workout Routines For Toning Fail If your fitness goal is to get a ‘toned body’, you’ve probably been doing all the wrong things with your workout routine. Learn what “toned” really means and how you can achieve it.
Aug 23 2008 11:57am
Workout Routines Programs Not only exercising can make you fit and healthy rather one needs to have a proper intake of food so as to maintain his health. The Rice Diet is a program specializing in the prevention, treatment and ...
May 20 2009 9:38pm
The best workout routine for fat loss that I've come a ... more
Apr 28 2012 3:53pm
New workout routine i've recently started a very simple routine: 2 muscle groups/day, 2 days in between muscle groups, just 2 exercises per day, Sun off. I'm going to add another exercise nex week if my time allows. ...
Oct 19 2007 10:14am
New workout routine For Mon and Thu: Chest & shoulders & triceps: Wall Pushups, Upright Dumbbell Rows quads: Dumbbell Squats abs: Crunches obliques: Dumbbell Side Bends For those using dumbbells, i ...
Sep 10 2007 3:36am
Everyone needs to follow workout routines, workout routines, workout t ... more
May 22 2009 5:05am
Be a Workout Buddy to Have a Workout Friend You may have a friend, relative or neighbor who is overweight or out of shape. Many times, it's hard for such a person to begin a workout routine: they don't know what to do, what to buy, how to do it ...
Jul 17 2007 8:05pm
Celebrities use kettlebells to flatten tummies, sculpt biceps Kettlebells, one of the oldest pieces of gym equipment around, have become one of the hottest workouts today. Weighing up to 200 pounds, kettlebells originally were used by soldiers and body builders ...
Jun 04 2007 2:16am
Nice post. They are great for fat loss, I have used them for years to keep my beer gut a ... more
Apr 13 2008 8:16pm
On the road? Don't skip your workout Early morning meetings and late-night business dinners make it almost impossible for Trisha Curtin to fit in a workout on the road. "It's been a huge challenge to do any type of exercising other than ...
Apr 16 2007 2:50pm
Vary Your Workout If it's not one thing I swear it's another. Just when you start getting into a grove with your workout routine, you have to switch it up to keep seeing results. Your body gets used to whatever activ ...
Jun 04 2007 2:16am
No Need for a Gym - Make Your Workout Affordable Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign up for yoga or other classes. But if you're short on funds, you need s ...
Jun 04 2007 2:16am
Workout videos....well, DVDs these days....ar ... more
Apr 09 2008 5:55pm