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Celebrities use kettlebells to flatten tummies, sculpt biceps Kettlebells, one of the oldest pieces of gym equipment around, have become one of the hottest workouts today. Weighing up to 200 pounds, kettlebells originally were used by soldiers and body builders ...
Jun 04 2007 2:16am
Nice post. They are great for fat loss, I have used them for years to keep my beer gut a ... more
Apr 13 2008 8:16pm
Do you believe this? It is about magnetic rings, you wear them while sleepeng on your fingers. Guy that created this Alex Chiu is really weard (he claims that he invented immortality), but it seems that his stuff works. ...
Dec 05 2008 2:26am
... for wearing on the either arm, wrist, elbow, biceps, triceps or forearm. The bracelet may ... more
Apr 10 2009 9:50pm
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Chlamydia Symptoms and Infection If you have chlamydia, chances are that you may exhibit few symptoms. Chlamydia symptoms may be mild and can easily go undetected. Women are more likely to experience few symptoms associated with th ...
Apr 22 2009 9:11am
Dit you know ? more
Dec 20 2011 8:49pm
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
... d. This post really helped me in knowing the symptoms of panic attacks in detail. Thank yo ... more
Jun 29 2012 5:11am
Symptom of Colon Cancer Colon is essential part oh human digestive system. Colon get  suffer due to improper eating habits, modern lifestyle etc.   Many cases of colon cancer have no symptoms. The following symptoms, ...
Jan 23 2013 4:00am
Post-Traumatic Stress Disorder: The Symptoms Living through trauma is bad enough, but post-traumatic stress disorder (PTSD) can transform the pain into a continual nightmare. PTSD is a psychological disorder in which an individual relives specif ...
Jun 04 2007 2:16am
PTSD can also contribute to SI (self injury) behaviors. more
Jul 16 2009 2:30am
Wednesday modified workout Chest & shoulders & triceps:side arm raises; Wall Pushups, Upright Dumbbell Rows; biceps: Alternating Dumbbell Biceps Curls obliques: Dumbbell Side Bends quads: Dumbbell Squats Time: 31 m ...
Sep 19 2007 12:04pm
Think Yourself Strong Many competitive athletes are familiar with visualization techniques; by imaging a race or competition from start to finish - and imagining themselves achieving their goal during this event - the athl ...
Jun 10 2007 7:18pm
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm