AntiOxidant Power
I snagged a free sample from Super Nutrition called AntiOxidant Power.
My body had a positive response to the vitamins. It's a food-based dietary supplement for adults.
I took the two tablets ...
Antioxidants
I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product commercials. It seems widely accepted as a good thing for us, yet many of us have absolutely no idea why tha ...
Almonds: Carcinogens in a Nutshell
Raw and organic almond lovers are appalled by the Department of Agriculture’s decision to pasteurize California almonds sold in the U.S. to retailers and food processors. The Almond Boar ...
Tea Time
If you haven't been living under a rock (or a complete fixation on coffee) you may have heard that tea is one of the best anti-oxidants you can drink. Green tea and black tea both receive high marks i ...
Tea Time!
I think it bears repeating - tea is one of the best anti-oxidants on the market. But science is a funny thing. Did you know that if you add milk to your tea, it neutralizes the properties that would h ...
Try Them Mangos!
Mangos are called the Kings of fruits in India, which produces like 150 types of mangos. They are pretty tasty and seriously, they have got some heavy-duty plus points.
1. Eating mangos reduces th ...
Lower Cholesterol with Avocado
Alright, I am on an avocado kick. I can't help it - I'm in California, it's summer, it's too hot to think of eating anything except for foods high in moisture and nutrition. My friendly neighborhood a ...
Great Pairs!
I read a great article in Runner's World about healthy food pairs.
Cereal + Strawberries = Higher iron absorption
Even if your bowl of iron-rich breakfast cereal contains 50 percent of your daily i ...
Say Goodbye to Colds!
Macrophages are the white blood cells that lurk deep in our bone marrow, fighting bacteria, viruses and any other deadly infectors that threaten our immune system. Researchers say that macrophages c ...
