5 Ways to Reduce Saturated Fat From Your Diet
Especially if you are trying out one of the popular high-protein, low-carbohydrate diets, you need to be watchful for saturated fat in your diet. Try these tips for decreasing your saturated fat in ...
Breast Cancer and the Low-Fat Diet
The National Institute of Health (NIH) has found that decreasing total fat intake may make a minimal impression on reducing the risk of breast cancer, and has no effect on the risk of colorectal cance ...
Sugar Buster's Diet
Ok, so I’m completely biased when it comes to “fad” diets. Typically, I automatically despise them, denounce them and declare them bogus…and I’m usually right. Admittedly, that’s what I did with Sug ...
Macronutrients: A Balanced Approach is Healthiest
Now that you know your BMI and understand the need to control calorie intake to maintain a healthy weight, let's discuss what makes up the foods we eat and which foods contribute to a healthy diet.
A ...
Low Fat Diets May Decrease Risk of Ovarian Cancer
According to a new study, low-fat diets may reduce the risk of ovarian cancer among women of post-menopausal age. The study revealed that after a four year period, women who decreased the fat conte ...
High-fat diet ups breast cancer risk
Elevated fat and cholesterol levels -- common in the Western diet -- may increase the risk of breast cancer, U.S. researchers suggest.
Biologist Philippe G. Frank of Thomas Jefferson University s ...
My doctor has temporarily put me on a no fat diet...help!
OK, so due to some recent stomach problems, I have been put temporarily on a no fat, no dairy diet. So hard. Everything has just a little fat! Plus, I love good, fatty foods...and miss them terribly ...
Lose 10 lbs A Week - Fat Loss 4 Idiots Diet Plan Revealed
If you want to lose 10 lbs a week naturally and without any intensive cardio exercise, then Fat Loss 4 idiots is the best for you.
All you need now is to be on diet and to Lose 10 lbs is alw ...
DIET: Thin people may be fat inside
LONDON - If it really is what's on the inside that counts, then a lot of thin people might be in trouble.
Some doctors now think that the internal fat surrounding vital organs like the heart, liver o ...
Diet Foods Make Kids Fat
Apparently, diet foods and drinks meant to help children maintain a healthy weight may actually do the opposite. I just read an article on Yahoo!news about a recent study which found that animals l ...
