Be sure and wash your face!
When you are outdoors working out, you need to wash your face afterwards. With the toxins that your body is releasing, along with sweat, urban pollution and even plant materials on the streets
Wash Your Fruit
that is hiding in under the layer of wax on them. You should routinely use a fruit and vegetable wash... home from the market. Many stores stock fruit and veggie washes in the produce department. I saw some
Remember To wash Fruits and Veggies
This is a very basic advice, but something we tend to forget. We remember to wash our hands... to wash all the fruits and veggies before consuming them because apart form the dust, they could also
Washing produce
OK, I am lazy when it comes to certain things...washing my produce is one of them...I know, some... bad about washing them first. I know I'm supposed to, I know it's bad not to, but still I'm seriously
Wash that mouth
My grandmother always used to tell me to rinse my mouth after every meal. So, after every breakfast, lunch, and dinner, all the kids had to lug themselves to the bathroom with granny standing a ...
Are You Being Washed? Greenwashing that is...
The term has been subtly creeping into the lexicon: greenwashing.
Now I’m hearing it all the time - and I understand why. According to the U.S.-based watchdog organization CorpWatch, greenwash is ...
Measure Body Fat, Not Body Weight.
on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight. However, that is not the best indicator. Our body weight is a combination of both fat and muscles. Now
Cleanse your mind, not your body
that the humanbody is incredibly efficient at ridding itself of toxins, each and every day. Several natural processes rid the humanbody of toxins on a continual basis. When a person sweats, toxins from the body
