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Benefits Of Computers - General Discussions

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Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
mr.
Jul 03 2008 2:39pm
Relax at Work What if your employer loved you so much, she brought in a massage therapist to make sure your neck muscles didn't get too tight or your wrists too fatigued? It's a new trend in high-end benefits that ...
Jun 04 2007 2:16am
Stress at work is such a common situation. It's a real shame since that is where we spend ... more
Sep 09 2009 7:14am
Protect your eyes from the computer Our eyes are meant to be used at a distance, and spending a lot of time sitting in front of the computer cannot be good for the eyes. In my case, it often leads to severe headaches. Here are ...
Aug 20 2007 11:25pm
Think You Got a Workout? You May See Benefits In general, Americans don't get much exercise. With cars to get us to work or anywhere we want to go, desk jobs, and TV watching, it's a wonder we get any exercise at all. The surgeon general recomme ...
Mar 06 2007 9:58am
Step Away From the Computer Alright, we all know the feeling. We're sitting at our computer, something isn't working properly. The stomach clenches, the jaw sets and blind red rage sets in. Typically, this happens after one too ...
Jun 27 2007 10:28am
Taking Exercise Outside for Maximum Benefit Taking Exercise Outside for Maximum Benefit - With the increasing presence of technology and information in our lives more and more of our time is spent inside. We travel from one box to the next. W ...
Nov 23 2007 3:20pm
The benefits of exercising outdoors The benefits of outdoor exercise With technology and information more and more of our time is spent inside. We travel from one box to the next. We sleep inside we eat inside we step into our car ...
Nov 23 2007 3:22pm
I have started exercising regularly for about a year now- and I have really noticed the ch ... more
Dec 02 2007 3:58am
the benefits of yoga People have been proclaiming the many benefits of yoga for centuries. Greater flexibility and strength, improved energy levels and sleep and a calmer more contented mind are just some of the praise ...
Jul 30 2007 6:29am
Hey, this nice post. I am completely convinced with his thoughts. I will stay in touch f ... more
May 18 2012 10:13am
Long-term Benefits of Quitting Smoking There are many benefits to quitting smoking. Those of us who have know that we don't fall into coughing fits suddenly or carry around a smell that perfume doesn't cover, or wake up and rush to the b ...
Jan 09 2008 1:22pm
why is it so hard to find a smoking sensation meeting in the bronx/ they have N.A. meeti ... more
Mar 28 2010 11:48am
Do you benefit from stress? Before you scream: stress is bad! Think for a minute. And, yes, given that everything can be beneficial with the one important key word: moderation! I know a lot of people, myself included, wh ...
Mar 27 2008 8:11am
I thrive on being busy and active, but for me, there needs to be a balance between healthy ... more
Apr 01 2008 12:53pm