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Benefits Of Biking - General Discussions

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Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
mr.
Jul 03 2008 2:39pm
Spin Reflects on Bike Riding I have taken three spin classes over the past 10 years. I rather play racquetball. The three classes I took assisted my recreational bike riding tremendously. The Spinning classes I took taught me ...
Jul 21 2007 11:24am
The Pedal Studio really is amazing ! I thought it would be like other Indoor cycling ... more
Fay
Sep 07 2010 7:03am
Get on your bike With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Aug 22 2008 6:28pm
Taking Exercise Outside for Maximum Benefit Taking Exercise Outside for Maximum Benefit - With the increasing presence of technology and information in our lives more and more of our time is spent inside. We travel from one box to the next. W ...
Nov 23 2007 3:20pm
The benefits of exercising outdoors The benefits of outdoor exercise With technology and information more and more of our time is spent inside. We travel from one box to the next. We sleep inside we eat inside we step into our car ...
Nov 23 2007 3:22pm
I have started exercising regularly for about a year now- and I have really noticed the ch ... more
Dec 02 2007 3:58am
Wellsphere Gets Prevention Wellsphere Gets Prevention Washington’s obsession with the problems of health care is nowhere near new news, yet the debate over solutions rears again as 2008 presidential candidates declare ...
Aug 08 2007 3:58pm
Spinning out of control, exercisers have to reserve bikes Something seems wrong with this picture. A queue of people line up waiting for the 47 sweaty people on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "S ...
Jun 04 2007 2:16am
The Pedal Studio really is amazing !  You book your bikes on line a week in advance a ... more
Fay
Sep 07 2010 7:01am
Wednesday Morning Bike Ride - West Side Bike Path I am leading a weekly bike ride (weather permitting) every Wednesday morning at 9:30 am - meeting at the entrance to the West Side bike path near Houston Street. We will ride for approximately two ho ...
Jun 04 2007 2:16am
What are the Benefits of doing Yoga? I thought it would be great to hear  what are people's own personal experiences of doing Yoga. For me doing Yoga, its a way of taking time to value my body and give it something that helps the bo ...
Aug 12 2009 7:18pm
... he any kind of illness there are uncountable benefits of yga asanas and deep breathing exe ... more
Feb 12 2010 5:07am
One of the Benefits of PMS: Remembering Your Dreams If you're a woman who notices that you dream a little differently the week before your menstrual cycle, there's a valid reason for that. In this period (no pun intended), researchers say, women who ...
Jul 23 2007 11:37am
I have dreams that wake me up very angry Heart racing. Very jealous. I'm hot just like whe ... more
Sep 07 2010 1:01am