Biofeedback and Its Many Benefits
Biofeedback, an alternative-medicine method that involves mind over body techniques, is gaining national attention for its many health benefits, which include mitigating common disorders like migraine ...
the benefits of yoga
People have been proclaiming the many benefits of yoga for centuries. Greater flexibility and strength, improved energy levels and sleep and a calmer more contented mind are just some of the praise ...
The many modalities of Chinese medicine
If you think Chinese medicine is just acupuncture and Chinese herbs, think again. There are many different kinds of treatments that traditional Chinese medicine uses to address various disorders.
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Colonics
I just wrote an article on how to get a colonic. I have never had one, but it appears quite beneficial for those who want to clean themselves out. The benefits are reportedly amazing -- cleaner ski ...
Stanford Sports Medicine Tip: Tennis Ball Therapy
Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
10 Reasons to Choose Food as Medicine
The "Pill for an ill" mentality still has a stronghold in our cultural mindset. But does medicine really get to the true cause of chronic illnesses? A nutritional approach is often a better way and he ...
Exercise is Medicine
The American College of Sports Medicine has launched an initiative entitled "Exercise is Medicine". This program targets physicians to understand the importance exercise plays in the health and wellb ...
UNHAPPY with DR DONALD RHODES AND SOUTH TEXAS INNOVATIVE MEDICINE
My daughter Emily (she has RSD had a terrible terrible experience with Gr Rhodes and South Texas Innovative Medicine in November 2009. I did extensive research on Dr Rhodes and his practice and I cam ...
Off the medicine
A couple of weeks ago, I had horrible food poisoning…buckets all over the house! Did you know that anti-nausea medicine is mostly fructose? Maybe when you are losing fluids like that, fructose is wh ...
