Be Your Own Best Doctor
Some great advice comes from Dr. Ben Kim at www.drbenkim.com regarding how to be your own best doctor. You can find out how you can prevent disease and address health conditions with simple food
Sweet tooth
Most of us have a sweet tooth and it's difficult to give up when you want to improve your diet or lose weight. When we finally get motivated to do something about our diet, we often take it to the ex ...
Stanford dominates CCSF Team Tournament!
Stanford Judo completely dominated at the CCSF team tournament! Stanford won all three divisions! Lightweight team took 1st: Kim W., Jon G., Ling S., Ben E., and Dan R. (first competition)!!! Regular weight
Mediterranean diet helps heart
Mediterranean diet is a useful ally in preventing cardiovascular diseases.
Recent studies carried out by researchers of the University of Ben-Gurion (Israeli) found mediterranean eating style, rich