Chicken over asparagus and bell peppers
trying to figure out what I was going to do with the read and orange bell peppers I had at home... with chicken.
Ingredients:
Batch of asparagus
1 red bell pepper
1 orange bell pepper
KettleBells
I use kettlebells to keep in shape. I am not a big fan of going to the gym and lifting... I find it slightly embarrassing. You can do kettlebells at home with an instructional video.
They are ...
KFC, Taco Bell complete switch to oil with no trans fat
stores," said James O'Reilly, KFC's chief marketing officer.
Sister brand Taco Bell also said Monday...-brand Taco Bells were converted to a canola oil, and all 1,400 multibrand locations switched
Kettle Bell Workouts
Saw this on Regis and Kelly and it looked like a great way to combine toning and heart pumping exercise. Any one have experience with this or suggestions on good videos or other programs that can be ...
Bread alternatives
What do you eat as a bread alternative?
I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat flour?
Anti-depressants, Side-Effects, and Alternatives
. Some safer herbal alternatives include St. John’s Wort, 5-HTP, L-Tryptophan, Essential Fatty Acids, SAMe, and Panax Ginseng. Each of these treatments works in different ways to achieve the same effects
Welcome to Alternative Health
If you are looking beyond the mainstream then this is the place. (Although...alternative is the new mainstream, actually.)
Topics and ideas to cover include:
Natural health
Alternative medicine
sugar alternatives
There are so many gorgeous sugar alternatives that it hardly seems necessary to use sugar in baking. Fructose, honey, and dates are some of the best ways of making sugarless muffins, cakes
Mashed Potato alternative
Love those creamy, fluffy mashed potatoes, with some good ol' gravy? MMM. Me too. Try this alternative. It's healthier, and tastes really good. Make mashed cauliflower instead! Cook it the same way
