Top 10 questions asked by beginning runners
Found this great article for beginning runners..
Question: How long should my first runs be?
Answer: During the first week, 15 minutes is plenty. After that, your goal should be to increase th ...
How Eating Disorder Begins
UK journalist Kate Spicer embarked on a six week journey of extreme dieting. "What does it take for a normal girl to reach size zero?" she asks.
The frightening piece serves as a cautionary tale.
Top 5 beginning running tips!
These are the top 5 most helpful things I heard when I first started running:
1. Wear running shorts (yep, spandex baby!)
2. Invest in non-cotton socks
3. Join a local running cl ...
and so it begins... again
i complained to kyle that i was tired, because i overslept and was 15 min late to math, but i AM going to go to running club today, because that's the good thing to do... so starts my training for the ...
sand volley ball beginning
Hello every body,
I like to learn to play sand volley ball.
Do you know if they are some eginer classes close to Palo Alto.
In stanford there are only intermediated and advanced.
Take ca ...
When will classes begin
I am interested in finding out if group classes are given in ballroom dancing especially the jitterbug and when classes would start, how long are they and what is the price. Thank you for the inform ...
Raw Newbie... Where do I begin?
PETA has definitely done their job where I'm concerned. The horrific videos of animal abuse have captured me from the dark side.
Now, I'm wondering how in the world I go raw. Do I only eat sal ...