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Beginning Runner - General Discussions

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Top 10 questions asked by beginning runners Found this great article for beginning runners.. Question: How long should my first runs be? Answer: During the first week, 15 minutes is plenty. After that, your goal should be to increase th ...
Jan 10 2008 5:40pm
Question: any good resources for finding that running partner? more
Mar 01 2010 1:24pm
How Eating Disorder Begins UK journalist Kate Spicer embarked on a six week journey of extreme dieting. "What does it take for a normal girl to reach size zero?" she asks. The frightening piece serves as a cautionary tale. Wh ...
Apr 20 2007 11:15am
begining diet tomorrow I will start my low carb diet and aerobic
Oct 18 2007 11:26am
Lucas, It's great that you are putting your commitment to your goal out there. By declari ... more
Oct 18 2007 1:40pm
So it begins... I'm trying to eat right in order to start training for a half marathon coming up in a couple of months, but have no idea how to start.
Jan 28 2007 3:58pm
Hi Nick, I second Angie's comments about Clyde! I took an athletic nutrition class from h ... more
Jan 28 2007 8:45pm
Top 5 beginning running tips! These are the top 5 most helpful things I heard when I first started running: 1. Wear running shorts (yep, spandex baby!) 2. Invest in non-cotton socks 3. Join a local running cl ...
Jun 25 2007 3:00pm
Beginnings are difficult I have stocked my kitchen with fat free cookies instead of Lu's Le Petit Ecolier.
Nov 04 2007 10:43pm
This month (January 2010) marks my first year since I stopped smoking.  Wow!  I have to sa ... more
Jan 19 2010 2:55pm
and so it begins... again i complained to kyle that i was tired, because i overslept and was 15 min late to math, but i AM going to go to running club today, because that's the good thing to do... so starts my training for the ...
Nov 05 2007 3:37pm
Training for a marathon can be difficult (even though I have never done it), but you need ... more
Nov 20 2007 12:24pm
sand volley ball beginning Hello every body, I like to learn to play sand volley ball. Do you know if they are some eginer classes close to Palo Alto. In stanford there are only intermediated and advanced. Take ca ...
May 09 2008 10:33am
Same here, I would love to learn as well but I don't know where for beginners. more
Aug 09 2008 8:19am
When will classes begin I am interested in finding out if group classes are given in ballroom dancing especially the jitterbug and when classes would start, how long are they and what is the price. Thank you for the inform ...
Jan 26 2008 7:30pm
Raw Newbie... Where do I begin? PETA has definitely done their job where I'm concerned.  The horrific videos of animal abuse have captured me from the dark side.  Now, I'm wondering how in the world I go raw.  Do I only eat sal ...
Nov 12 2008 5:56pm
Your not alone, cruelty to any kind of animal would make you think twice! As a Nutrition ... more
Mar 17 2012 1:40am