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Study Shows Impact of Parents' Habits on Children A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September of 2005 draws some notable conclusions about the perception in preschoolers of their parents’ drinking ...
Sep 01 2007 7:56pm
Vacation Rx When I'm at home, I eat a pretty simple, healthy diet. But on my last vacation, all rules went out the window! Croissants with butter at breakfast, dessert with dinner every night, wine during a lat ...
Jun 25 2007 10:52am
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I ... more
Mar 23 2009 8:23am
Bread alternatives What do you eat as a bread alternative? I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat flour?
Jul 15 2008 10:22am
If you've gotta have your bread... Sometimes on these low carb diets, you just go crazy for the texture and satiety of bread. But after all the hard work you’ve undergone, don’t blow it with a big sandwich! May I suggest to you an ol ...
Sep 30 2007 11:25am
... ds which digest into sugar. Sprouted grain breads are more for my liking. But, I am s ... more
Oct 04 2007 7:30am
Binge Drinkers Prefer Beer According to researchers at the U.S. Centers for Disease Control and Prevention, 74 percent of binge drinkers tend to indulge in beer more than other alcoholic beverages. The researchers surveyed over ...
Aug 10 2007 12:34pm
The Beer Drinkers Diet The majority of Americans drink alcoholic beverages - but many may give up this habit when on a diet, due to the excess calories. One enterprising individual appears to have seen the gap in the market ...
Mar 05 2007 1:09pm
10 Nutrition Tips 10 Nutrition Tips If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat. Ha ...
Aug 13 2007 8:56am
Carb Confusion Ever since the advent of the Atkins diet, there’s been a mind-blowing amount of misinformation, confusion, and over-reaction about carbohydrates in the diet. Can avoiding carbs help you lose weight? ...
Sep 11 2007 3:59am
A Meal For the Colts Fans, plus its easy! Chili and Pork Tenderloin Indianapolis! Go Colts! To celebrate the Colts going to the bowl, lets make some chili! Plus, its healthy, if you choose to modify: This recipe comes from All Recipes online, you can check the website ...
Feb 01 2007 11:59am