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The Olympus US Open Series begins! The US Open Series, tennis' summer season, has begun. You can catch a lot of great tennis live and on TV from now until the US Open in August. Click the post title above for more information and find ...
Jul 15 2008 5:18pm
Get Your Rear in Gear You may have heard about the coveted "yoga butt," and you may have seen one on a mat near you. To help you obtain one of your very own, Peter Seamans, yoga instructor at One Boulder Fitness in Colorad ...
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My Top 5 Favorite Yoga Poses My Top 5 Yoga Poses Pigeon-This pose is amazing. Suddenly, with a series of flowing movements, my hips sink into it. It feels good to achieve something with vinyasa. Downward Dog ...
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Ooh tortoise. Makes my SI hurt just thinking about it! :) And Lela, I'm right there with ... more
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How do you stay well on the road? In today's marketplace, most people have to travel for their job. Meetings out of town, tradeshows and industry seminars are things that keep us informed in our field. We've just launched a travel s ...
Apr 18 2013 1:35pm
An Alternative to Chiropractic Therapy: Rolfing If you're suffering chronic pain that a dozen trips to the chiropractor haven't made any better, you may want to check out one of the hottest trends around: Rolfing. Rolfing was developed by Dr. Ida P ...
Jun 04 2007 2:16am
Rolfing looks relaxing.  Looks like pressure points in a way. more
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Top Five Ways to Develop a Heart of a Champion! As I look at sports clubs, at all levels, that are consistent winners, or examine highly successful organizations and individuals, I see five traits that are the hallmarks of a champion. Chara ...
Jul 31 2007 4:11pm
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