Coach Brian Billick's Tips
I recently got to get up close and personal along with the press corps interviewing Baltimore Ravens coach, Brian Billick. He discussed the players having to work out in 100 degrees + heat.
Fi ...
In the kitchen: The right tools make preparation easier
Fewer than one third of American adults eat enough vegetables, according to the Centers for Disease Control and Prevention, despite growing evidence that eating fruits and vegetables lower the risk of ...
Diet Peach White Iced Tea!
For those of you on the East Coast, you must try Turkey Hill’s diet Peach White iced tea! Well, that’s if you can find it. My in-laws live near the Maryland-Pennsylvania line and Turkey Hill is in L ...
Juicin' It
For those of you keeping track of my junk food induced skin rash, hereinafter known as “Skin disaster, 2007”, I have also started drinking lots of healthy juices. In Baltimore, there is a place cal ...
New Year's Nature Hike
I don’t know many of the birds, it’s true. I can pick out an Oriole (because I live in Baltimore), Bluejays and Cardinals, because of their bright colorings. I can’t tell the difference between a vu ...
The polyester of vegetables
I live in Baltimore, land of John Waters. He has declared iceberg lettuce “the polyester of vegetables”. He is right! Iceberg just doesn’t have the vitamins of dark, leafy vegetables. It was origina ...
I wonder about the mold I eat
I live in Baltimore, land of John Waters. He has declared iceberg lettuce “the polyester of vegetables”. He is right! Iceberg just doesn’t have the vitamins of dark, leafy vegetables. It was origina ...
Weather.com can plan for you!
If you go to www.weather.com, they have a way to check out your local weather’s “aches and pains” factor and also, the hour by hour comfort level for exercising! I just used this today: I am in Balt ...
Pro advice on getting organized
In Baltimore Smart Woman magazine, the owner of Clutter Busters gives insider insight as to getting it all together, neatly. She usually takes 15-20 hours to organize people’s… junque. And, she tell ...
