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Balsam Uses - General Discussions

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Whole Foods salad advice Acutally, this tip applies to any salad bar. The dressings they provide are usually from a bottle vs. freshly made. For better, fresher flavor and less fat, I like to use salsas and mint chutney as ...
Jun 06 2007 3:27pm
... lavor. You can also start with a tbsp of the balsamic vinaigrette and add extra straight b ... more
Aug 09 2009 11:01am
Vegan Lunchbox Ideas If back to school has got your vegan head in a tizzy, try these simple recipes and advance preparation tips in my 3-part Vegan Lunchbox Series (more installments to come, so stay posted). Part 1: ...
Sep 14 2011 10:36am
Peach Barbeque Chicken - Another Way to Dress Up Your Protein Use skinless boneless chicken in this delicious recipe for Peach BBQ Chicken --it's not only lower in fat, but the tasty marinade easily flavors the skinless meat. Use assorted pieces -- breasts, thig ...
Jun 04 2007 4:48pm
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
Whatever Their Color, Eat Your Tomatoes! You already know I am thoroughly enjoying the heirloom tomatoes that are bursting out of their baskets at my favorite Whole Foods store and farmers markets everywhere. And tomatoes are on the list o ...
Aug 13 2007 4:57pm
Having attending the Grainger County (Tennessee) Tomato fest twice, as well as having been ... more
Nov 09 2007 1:35pm
Learning to make the right decisions if you must eat fast food If You Must... ...Go to Jack in the Box, get the Southwest Chicken Pita. With only 230 calories and3.5 grams of fat, 34 g carbs, 3 g fiber, 18 g protein, this is a good choice if you must. ...Go to ...
Jun 04 2007 2:16am
Salad Ideas I am a huge salad lover, especially in the summer. It's fun to get creative and try new toppings. Here are some of my favorites: garbanzo and kidney beans (good source of protein and fiber), pumpkin ...
Jun 09 2007 8:29am
Shop Once, Eat for a Week You might not use the terms "pizza box" and "serving dish" interchangeably, but if you're like most guys, you probably could. That's because 64 percent of men spend little or no time preparing their m ...
Mar 26 2007 11:27am
Top 5 Ways to Avoid Gaining Weight Eating Out 1. Drink water or Pelligrino with lemon wedges. 2. Use balsamic for dressing. 3. Say no to the bread and appetizers. 4. Share your entree or pack up half before eating. 5. Skip dessert unless it's fre ...
Jul 11 2007 9:44am
I really like your points. Thanks for sharing! I also tend to split an entree with a frien ... more
Sep 28 2007 5:30pm
A Tuscan-Inspired Farro Salad On a recent trip to Tuscany, I discovered farro, an ancient grain used in a number of Tuscan salads and soups. It's high in fiber, magnesium, and vitamins, and it's a great substitute for pasta, rice ...
Jun 04 2007 2:16am
Another very nice post. Thanks for the information and Thanks for sharing such a great ar ... more
Aug 24 2010 3:00am