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Balanced Diet - General Discussions

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Multivitamins: The Perfect Supplement for a Balanced Diet These days, the concept of getting a balanced diet is little more than a truism, but what about getting your daily dose of vitamins through a more conventional source: Mom's trusted multivitamin? Acco ...
Jun 04 2007 2:16am
Diet Balancing after Eating Out. I enjoy eating out occasionally, and of course, it does lead to some extra calories. Instead of having guilt pangs about it, a better way is to balance the eating-out in the next meal. For ex ...
Oct 19 2007 6:13am
A true gourmet -hmmnnnnn- when you put it like that- it definitely makes it sound cool. Go ... more
Oct 27 2007 2:57am
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
Berkeley residents eat healthy diet, exercise, live longer Berkeley residents live longer and have healthier lives than anyone else in the Bay Area, according to a new public health study. On average, Berkeleyans live three longer than San Franscians, four ye ...
Jun 04 2007 2:16am
Diet Foods Make Kids Fat Apparently, diet foods and drinks meant to help children maintain a healthy weight may actually do the opposite. I just read an article on Yahoo!news about a recent study which found that animals l ...
Aug 08 2007 11:19am
... ing study! Another reason to not feed kids "diet" foods is that they actually need the ca ... more
Aug 09 2007 12:53pm
Lose 10 lbs A Week - Fat Loss 4 Idiots Diet Plan Revealed If you want to lose 10 lbs a week naturally and without any intensive cardio exercise, then Fat Loss 4 idiots is the best for you. All you need now is to be on diet and to Lose 10 lbs is alw ...
Jul 21 2008 9:55am
... with your comments.  In the first place, the diet does NOT state you lose 10lbs a week.. i ... more
Nov 16 2013 12:25pm
Blueberry-rich diet may keep the colon healthy A natural antioxidant abundant in blueberries called pterostilbene may help prevent colon cancer, according to an animal study reported Sunday in Chicago at the 233rd national meeting of the American ...
Apr 05 2007 11:17am
Readers share drastic attempts to lose weight Oh, the things we'll do to lose a few pounds... In response to an MSNBC.com story about a new over-the-counter diet pill with some icky side effects, readers shared the most extreme measures the ...
Jul 19 2007 11:39am
Don't Fast But Lose Weight By Eating Right Fasting is not going to help you lose weight. It will only make you feel week. The secret to loosing weight is to eat right and to do light exercises. Light exercises allow you to exercise longer so y ...
Apr 18 2008 1:45pm
i totally believe on this that you don't need to starve yourself, you may eat three time ... more
May 15 2010 2:48pm
Feeding healthy foods As a parent, our behavior is always influencing and shaping our children. So we must make every effort to reshape our behavior if we want to develop a good healthy eating pattern in them. Kids must ...
Sep 16 2009 9:22am