Badminton: Warm-up to prevent injury
Badminton is normally taken as a relaxing sport that is not strenuous. However, when played competitively, it becomes important to warm up to avoid sprains and strains. It's best before beginning a ...
Badminton, my sport of choice!
Hello Everyone:
I have been playing badminton for close to 12 years now. This is a rapidly growing sport in the San Francisco Bay Area and badminton only facilities are starting to spring up all ove ...
Basic Badminton Equipment
Badminton is an easy sport to play, as it requires just two things: a racquet and a shuttlecock. Here is how to select the right equipment.
Racquet
Go for branded racquets from established companie ...
Stanford's New Racquetball Facility!
Come check out the new Arrillaga Family Racquetball Center! Four brand new courts located just next to the Arrillaga Center for Sports and Recreation (341 Galvez Street). The hours can be found at ...
Racquetball Court Construction Underway
I wanted to mention that the construction currently underway at Ford/Burnham will include 4 new racquetball courts. While we are excited to have the 7 squash courts in the ACSR, we look forward to ...
Team INDIA Racquetball
Racquetball: India at world championships
India will field a three-member strong contingent at the upcoming World Racquetball Championships to be held in Seoul, Korea from August 13-21.
The Wo ...
Online Squash Court Reservations
If you are interested in signing up for a squash court online in ACSR, go to the suwellness.stanford.edu website and click Club Sports and then squash. The online form will pop up so you can get play ...
squash - the best workout
They say you burn 900 kcal/hr playing squash! the problem is you never want to stop after an hour because it's so much fun!
the Decathlon club in Sunnyvale has a squash crowd and beginner (lady' ...
Stuffed Acorn Squash
My husband and I were craving acorn squash, because of the season, so we bought one, but then didn't know what to do with it. We're vegetarian and wanted to make it a main course, so I pulled a rec ...