Whey Protein for Fighting Bacteria
Whey protein is one of the most effective immune-boosting substances out there. This is because of the amino acid cysteine that can be found in whey; it helps to ward off bacterial and viral infecti ...
Recipe for home-made yogurt!
The benefits of yogurt comes from the live cultures of bacteria present in it -- this is the good bacteria that helps our digestive system. The only problem is that there are chances that the store-b ...
Say Goodbye to Colds!
Macrophages are the white blood cells that lurk deep in our bone marrow, fighting bacteria, viruses and any other deadly infectors that threaten our immune system. Researchers say that macrophages c ...
Need a Quick Breakfast Fix? Try Some Kefir!
If you're looking for a quick breakfast alternative to either dry or warm cereals, why not try kefir? The fermented milk improves lactose digestion and also aids in your metabolic processes througho ...
Salmonella in conventional eggs
I would like to know more about the following daily tip:"Conventional eggs are six times more likely to be contaminated with the ...
Natural Alternatives to Altoids
If your breath could use a pick-me-up, try these five natural alternatives to sugared chewing gum or mints made with artificial sweeteners: 1. Herbs. And not just peppermint! Many easy-to-find herbs w ...
Glowing Skin
For clear and glowing skin, make a paste of honey, porridge, and egg white. This can be used as a daily face cleaner, or for a luxurious face mask, massage into the skin with small, upward circles fo ...
Prevent UTIs With fruit
Doctors believe that eating foods high in vitamin C, like strawberries and oranges can help you avoid bladder infections. They can help to acidify your urine. That helps to keep bacteria from growin ...
Share yogurt-making tips here
Using an organic milk, natural ingredients and a yogurt maker, a Louisville woman says she can make seven six-ounce servings of organic yogurt for about $2. And, she says, it’s delicious. “Much of the ...
Garlic: The Herbal Superfood
An enormous amount of research has been done on the "stinking rose", otherwise known as garlic. Here are just a few of the amazing applications of this herbal powerhouse:
Lowering cholesterol/thin ...
