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sprained ankle 4 months I sprained my ankle about 4 or 5 months ago. I can walk find now but when I try to jump off my left foot or try to jog it starts hurting alittle bit. I've been to the doctors many times and they ...
Sep 23 2009 11:18am
Sprained shoulder i was out at half moon bay, just paddling away, when somehow, the paddle in my right hand caught the side of my kayak... but i didn't realize it until i had pushed with all my strength (and as i did t ...
Jun 02 2007 12:12pm
Exercise without the injuries Exercise is a great way of keeping your body in shape and staying healthy - but it can also be painful and demotivating if you injure yourself. Make su ...
Aug 22 2008 6:28pm
Exercise without straining back Much of the weight I am trying to lose is around my middle. So, when I run, do situps, or do pushups, I feel a quite a strain in my lower back (also, running has been hard on my knees). I know that sw ...
Jan 21 2008 12:50pm
... lways suggest yoga or pilates for folks with back problems. It will strengthen your core ... more
Jan 21 2008 2:35pm
Badminton: Warm-up to prevent injury Badminton is normally taken as a relaxing sport that is not strenuous. However, when played competitively, it becomes important to warm up to avoid sprains and strains. It's best before beginning a ...
Jul 08 2007 5:06am
Hollande's popularity hits new low as economic strains persist | LIVEJOURNAL http://stevenmeeks.livejournal.com/13206.html PARIS, Nov. 18 (Xinhua) — French President Francois Hollande’s approval ratings continued to fall for a sixth consecutive month, adding more pressure ...
Nov 25 2012 7:10am
Hollande's popularity hits new low as economic strains persist | WELLSPHERE http://www.wellsphere.com/healthcare-industry-policy-article/hollande-s-populari   PARIS, Nov. 18 (Xinhua) — French President Francois Hollande’s approval ratings continued to fall for a sixth ...
Nov 24 2012 5:38am
i’m glad i could learn so much here in your blog. thanks a lot. more
Nov 24 2012 5:38am
Prevent Injuries Before They Start There are plenty of things you can do to prevent injuries from happening when you play sports, dance, or even walk your dog. The trouble is most people don't take the time to follow the rules, leadi ...
Oct 05 2007 4:27pm
I love all your tips. In addition, sometimes we're just in such a hurry to get to where w ... more
Oct 09 2007 6:38am
Soothe Those Overworked Muscles with a Freezing Cold Bath Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has become par for the course in the elite camp, and a practice any competitive athlete should consider. As ...
Jun 04 2007 2:16am
You know how you?ll feel really sore a couple of days after a tough workout? Well that's ... more
Oct 01 2007 11:43am
Cold weather is to me what an oven must be to a paddle pop... www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: ...
Nov 12 2009 3:05am
Thanx for sharing   http://www.southcoastrecovery.com more
Apr 05 2010 7:08pm