Unresolved Low Back Pain
This is the most common presentation to a physicians office and most commonly mis-diagnosed and improperly treated. I will be happy to help in any way I can since this is my specialty. Feel free to vi ...
Low back pain? Probably tight hamstrings.
When I was working in physical therapy, the number one issue that patients came in with was low back pain. With the amount of sitting we do as a society, our hamstrings are in a constant state of ...
Lower back pain
About two months ago I hurt my lower back on my left side while rock climbing. I didn't realize it until the next morning, but I guess I ...
Acupuncture, Traditional or Not, Helps Lower...
... recent German study, acupuncture is more effective than conventional treatments to eradicate lower back pain...however, it's no more effective than a "sham needle" treatment. The study looked at over ...
Popeye was right!
Yep, Spinach is a Superfood! Spinach is low in calories, yet extremely high in vitamins, minerals and other phytonutrients (natural plant chemicals with human nutritional value.).
Unlike a handful ...
Cook It Right!
We all know how fried foods effect our health (and weight) negatively, but many people are at a loss for how to prepare foods in an equally-delicious but more healthful way. The following methods of ...
Get Well Soon: Herbal Healing R-V
... ep and lessens awakenings. It relieves tension and mood swings and helps lessen menstrual cramps. Lowers blood pressure.
