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Back Brace Posture - General Discussions

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The importance of posture when running Though it may not seem like it, your technique while running plays a huge role in your exercise efficiency. If you're all over the place, you're wasting a lot of energy that will affect you on longer ...
Jul 18 2007 10:13am
Drummer Gary Allen says watch your posture! Drummer Gary Allen (Charlie Daniels Band, J.J. Cale’s band, The Outfit) notes that the art of drumming places “great physical demands on the body”. He knew to keep good posture from the get-go and i ...
Aug 27 2007 11:34am
End Neck Pain By Improving Posture How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How doe ...
Sep 03 2008 6:14am
Watch your posture when walking! Dr. Andrew Weil, M.D. (famous author, Harvard physician and natural healing advocate) says that we have to be careful of our posture. So, when you are walking, keep mindful of that! He calls the old ...
Dec 15 2007 8:32pm
Our posture doesn't lie Here is a great discussion about your posture related to your exercise program. It's true that you can tell by someone's posture if they workout or not.
Mar 21 2008 3:02pm
Slipping during postures Does anyone else have the problem of sliding on the mat when your hands or feet get sweaty? I find I spend my downward facing dog just trying to not slip. Is it my mat? Is it me? Any ideas of how to ...
Jan 07 2008 1:29pm
Hello Lara, Since the site choses not to show dates on posts I don't know when you we ... more
Jan 29 2008 5:26pm
Exploding the Six Pack Myth Exploding the Six-Path Myth By Kara Wily Imagine you wanted to design a supportive structure for your torso, you probably would not build a single layer brace that lay down the front of your torso. ...
Jun 04 2007 2:16am
DOn't forget the cardio. The cardio is the catalyst that exposes the 6 pack. Also - great ... more
Sep 29 2010 6:50pm
Extreme Lower Back Pain - Help Hi, It has been almost 10 years that I kept having this lower back pain (Right side).  That if you see my lower back, you will see that there is permanent swell on the right side area. These pain ...
Sep 13 2010 5:57am
... therapist can help tremendously with chronic back pain. They should be able to figure out ... more
Jan 31 2012 10:08pm
Bring Sexy Back! Come check out my Hip Hop class - get fit, feel great and put the FUNK back Have you ever see a Hip Hop performance and thought how much fun it would be to give it a try? Have you even happened upon a hip hop station on the radio and caught your hand tapping on the steering ...
Jan 28 2007 1:19pm
Dave, that would be great! Anytime! Just shoot me a note in advance so I can put you on ... more
Jan 29 2007 3:15pm
yoga for the back Yoga has been known to help with a lot of pain issues including back pain. My good friend has been totally freed of her back pain by doing yoga. She truly believed that she was destined to b ...
Aug 21 2007 12:06pm
I agree: yoga is amazing for back pain. Yoga stretches and strengthens ... more
Dec 07 2008 9:49am