Even adults get acne...
If you're an adult who's suffered from acne way past the awkward teen phase, take a look at some of the ingredients in your skincare products. Here are some ingredients you definitely want to stock up ...
Foods that clear up acne
Every now and then, I find myself suffering from a post-adolescent breakout. I don't care what the experts say--I've definitely found that what I'm eating affects what my skin looks like, since I tend ...
Acne and your diet
Chocolates, fatty foods, refined sugars and starches have all been wrongfully accused for being acne-causing agents. Although there is still a lot of controversy, it is now generally believed that the ...
Myths about Acne- Don't fall for this.
Check out this site and you will learn the myths about acne. Eating chocolate so does not cause it!http://healthylifetoday.wordpress.com/
Putting The 'Hip' Back Into Rosehip
It wasn't until last year around the big 3-0 that I became increasing aware of fine lines and wrinkles. And who knows, perhaps they were there before and I just hadn't noticed or maybe now I was just ...
yoga for the back
Yoga has been known to help with a lot of pain issues including back pain. My good friend has been totally freed of her back pain by doing yoga. She truly believed that she was destined to be in pai ...
Unresolved Low Back Pain
This is the most common presentation to a physicians office and most commonly mis-diagnosed and improperly treated. I will be happy to help in any way I can since this is my specialty. Feel free to vi ...
Back in the game
So I've been saying I want to play tennis for the past few years, and haven't found the time, couldn't find the right class schedule, etc. Finally I am doing it this year! I work in Sausalito, and fou ...
Not looking back!
Step One of setting goals: Make it Meaningful. The reason this goal is meaningful to me is that I need to find a new sport. I love love love to run trails. I love my soccer team. I love playing socce ...
