ASH: Daily Doses of Bach and Breathing Lower Blood Pressure
NEW ORLEANS, May 23 -- Spending just 30 minutes a day listening to rhythmically homogeneous music -- anything from classical to Celtic to Indian -- has a beneficial effect on blood pressure, researche ...
Making Herbal Healing Bundles
... n into the physical field, rather than the other way around like whole plant medicines. I have used Bach, Perelandra and other essences, and enjoy them very much. I have additionallyworked, both alone ...
Some "Natural Organic" Products not so Natural
Organic skin care products and cleaning products are becoming increasingly popular. In fact, sales of natural skin care increased more than almost any other type of product in the UK last year. Unfort ...
Carbonated Soda Alternatives
Look for the various seltzer (soda) waters that are flavored with fruit essences. Some that I have switched to have been; LaCroix Lime/Lemon, Perrier, Generic Supermarket ...
Yoga and Food
In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic. Sattvic foods are considered the most ...
Awaken to the Fragrant World of Essential Oils
... o beyond a sensory experience. Throughout history, various ancient civilizations used the extracted essences of plants as their form of medicine to heal physical aliments, to cleanse from emotional bl ...
Great Marathon Documentary
"Spirit of the Marathon" is an award-winning documentary film that captures the drama and essence of the famed 26.2 mile running event known as the marathon. Filmed on four continents, the production ...
RELAX. RECOVER. RECALL. REPEAT.
That's your ritual. By Gray Cook Most great athletes have a ritual that helps them focus. An infielder may fiddle with a spot on his glove. An elite tennis player may adjust the rac ...
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